07-09-12, 12:02 PM | ||
Join Date: Apr 2012
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Quote:
There's a couple of rotations on this thread that use all three PowerFit sets. I bought PowerFit and PowerFit Harmony at Mary's sale last week. I don't have PowerFit Plus. PowerFit Plus apparently has a Cardio Kick routine and a Total Express routine. Does anyone have any suggestions for substitutions for these from the other two sets (PowerFit and PowerFit Harmony)? Thanks. Ann |
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07-09-12, 07:01 PM | ||
Join Date: Apr 2006
Location: Pennsylvania
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Quote:
A couple of 20 min. intermediate-level total body workouts I use quite often are Stephanie Vitorino's Strong & Sexy and Stephanie Vitorino's Perfect 10. They are similar enough to PF Plus Total Express (combination moves, mild cardio effect) to make nice substitutes, I think.
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Tags |
beginner, power fit, power fit harmony, power fit plus, powerfit, powerfit harmony, powerfit plus, step without a step, stephanie huckabee, travel workouts |
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