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03-06-11, 12:08 PM
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Join Date: May 2003
Location: Long Beach, CA
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Timely thread! Last week I just did Super Cardio, which I haven't done in several years & just enjoyed the whole thing so much!! First, it was the nostalgia factor in seeing the ladies again (Jen, Dale, Carissa & Allie), the music and the choregraphy. The next day, my calves were surprisingly a little sore.
It's fun to revisit the past & prove that newer isn't always better. 
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03-06-11, 02:11 PM
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Join Date: Feb 2010
Location: Virginia
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I don't have a VCR anymore and I really miss some of my old Denise Austin tapes.
 I'd buy them and use them again in a heartbeat if they were on DVD. Anyway, I love old workouts. A lot of the older ones are better than the new stuff I find.
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03-06-11, 02:16 PM
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Join Date: Sep 2004
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Quote:
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03-06-11, 02:20 PM
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VF Supporter
Join Date: Feb 2002
Location: California
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I no longer have a VCR, but as long as a workout is on DVD and it's effective, I do it. Like many here, the oldest workouts I do regularly are the Firm classics. I'm especially fond of Volume 2. My plan is to do Firm Vol.2 at least once a year for the rest of my life. I have this idea that as long as I can do that workout, I can rest assured that I'm in good shape.
Lurdes |
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| Tags |
| esquire, marian ramaikas, oldies but goodies |
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