05-13-20, 10:06 AM | ||
VF Supporter
Join Date: Mar 2002
Location: OK
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Shelia |
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05-13-20, 11:49 AM | ||
Join Date: Nov 2004
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Check out Kat Gates Buettner, for step - very professional, has music and great cuing. Kat Gates-Buettner: https://www.youtube.com/channel/UC2k...iiAWs_VHvzAQFw I don't know when I will do all of these due to workouts already lined up but I'm happy to have so many options! I've been using quite a few workouts from S.H.E. fitness which I posted earlier and enjoy the setting and camaraderie - reminds me of Leslie Sansone and her crew in a way. Also I have used Valeo Club for a long time - fantastic dance workouts: and also some nice dance with light weights: https://www.youtube.com/channel/UCiH...OwX4gf7x3b3oTw Also a lot of Zumba/'Zumba Gold' dance workouts on Joann Tobey's channel here: https://www.youtube.com/channel/UCQH...aEmuDtmZJmVWdQ Not a great setting (garage) but she seems fun, the steps are not too crazy and so I'm looking forward to trying them.
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Alice came to the fork in the road. "Which road do I take?" she asked. "Where do you want to go?" responded the Cheshire cat. "I don't know," Alice answered. "Then," said the cat, "it doesn't matter." - Lewis Carroll, Alice in Wonderland |
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05-14-20, 03:55 PM | |
Join Date: Oct 2004
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I don't know how I found these, but some of his walking workouts look fun.
Paul Eugene: https://www.youtube.com/channel/UCOn...fEgoIenG888Cnw The Senior Gold dance workouts look fun, but he gets loud and "whoooos" a few times. https://www.youtube.com/watch?v=aT7JQ0E5nXw |
05-15-20, 08:55 AM | |
Join Date: Jan 2013
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I tried searching this thread to see if someone has mentioned this one yet, but I didn't see it.
This is new to me and I found it by accident. It seems like her impetus for these workouts is to help women who are pre- or post-natal, but all of her workouts can be used by anyone at any stage in life. She has some free workouts on youtube and she has some rotations that require payment. Some of her workouts are short, some are longer. I am currently doing her free 21-day challenge on youtube. You get the workout schedule for this after you sign up via email. Or you can just look at her youtube channel and do any of her workouts that interest you. So far, I really like the workouts. I would say they are probably intermediate. Glowbodypt https://www.glowbodypt.com/ Her youtube channel https://www.youtube.com/channel/UCrf...IqYMCnmcYmwCXg These are the workouts in her 21-day challenge https://www.youtube.com/playlist?lis...tgzct_0G4G68o6 |
05-19-20, 09:06 AM | |
Join Date: Jul 2010
Location: Chicago burb
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Just found the EVOLVE site on youtube focusing on functional fitness-
https://www.youtube.com/channel/UCGi...CgAcypIvqhpVgQ I have not done any of the workouts yet, but have previewed several and they look good! Three levels of the moves are shown so anyone can do the workouts. I really enjoy functional fitness workouts so I'm excited to give some of these workouts a try!
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Wendy |
05-19-20, 09:51 AM | ||
VF Supporter
Join Date: Jul 2008
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I am @summitbee on instagram. |
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bobandbrad, keli roberts, natalie jill, penny barnshaw, youtube, youtube channels, youtube instructors, youtube workouts, youtube yoga |
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