5-10 minute meditations - Page 2

Sara1000 · 07-07-15, 02:39 PM

Yes, it only works in Chrome of Mozilla apparently. I was using IE. Thanks for the tip!

lreidgreen · 07-07-15, 06:32 PM

I have the Insight Timer App for my Android-there is an iphone version as well. The basic one is free. It is basically a timer that you set for how long you want to meditate but there are also free guided meditations available. They range from 5 minutes to 90 minutes. Ones by Jack Kornfeld, Sharon Salzberg, Tara Brach and other well known teachers.
Warning: when you sign up you will get emails with offers from Sounds True. You probably can opt out of these but I never tried to.

Suzan66 · 07-08-15, 10:34 AM

My favorites are kundalini yoga ones on Karena Yoga You Tube Channel.

DeepSeaSue · 07-08-15, 10:47 AM

Quote:

Originally Posted by Suzan66

My favorites are kundalini yoga ones on Karena Yoga You Tube Channel.

Ooooh, I just looked at her channel! It looks fantastic

Thanks!

Sara1000 · 07-09-15, 11:24 AM

I really like that calm.com - thanks for the suggestion, Emily and Beth.

TinierTina · 07-09-15, 11:49 AM

Also, google "yoga nidra".

And consider just quieting your mind, focusing on your breath; and tuning in to meditation music, such as:

http://www.internet-radio.com/stations/meditation/

These links change over time, so try often ....

cmiyachi · 07-11-15, 07:23 PM

I'm a huge fan of headspace - got my young adult kids to try it as well! I've been meditating over two years to headspace. Calm looks really good - I hadn't seen it before. And I have the Insight Timer but never realized there were guided meditations with it! Thanks you guys!

KellyMarie65 · 07-12-15, 10:24 AM

Quote:

Originally Posted by DeepSeaSue

Ooooh, I just looked at her channel! It looks fantastic

Thanks!

It looks great

Thread Tools	Search this Thread
Show Printable Version Email this Page	Search this Thread: Advanced Search
Display Modes
Linear Mode Switch to Hybrid Mode Switch to Threaded Mode

07-07-15, 02:39 PM
Sara1000 Join Date: Sep 2008	Yes, it only works in Chrome of Mozilla apparently. I was using IE. Thanks for the tip!

07-07-15, 06:32 PM
lreidgreen VF Supporter Join Date: Jul 2008 Location: New Jersey	I have the Insight Timer App for my Android-there is an iphone version as well. The basic one is free. It is basically a timer that you set for how long you want to meditate but there are also free guided meditations available. They range from 5 minutes to 90 minutes. Ones by Jack Kornfeld, Sharon Salzberg, Tara Brach and other well known teachers. Warning: when you sign up you will get emails with offers from Sounds True. You probably can opt out of these but I never tried to.

07-08-15, 10:34 AM
Suzan66 Join Date: May 2003	My favorites are kundalini yoga ones on Karena Yoga You Tube Channel.

07-09-15, 11:24 AM
Sara1000 Join Date: Sep 2008	I really like that calm.com - thanks for the suggestion, Emily and Beth.

07-09-15, 11:49 AM
TinierTina Join Date: Sep 2014 Location: New York City	Also, google "yoga nidra". And consider just quieting your mind, focusing on your breath; and tuning in to meditation music, such as: http://www.internet-radio.com/stations/meditation/ These links change over time, so try often .... __________________ Disclosures: From 2/10/12 to 2/10/13 I'd won unlimited access to Myyogaonline -Bettina "If it doesn't challenge you, it doesn't change you"?! REALLY!! If it doesn't serve me, it doesn't save me!!

07-11-15, 07:23 PM
cmiyachi Join Date: Feb 2002 Location: On the move	I'm a huge fan of headspace - got my young adult kids to try it as well! I've been meditating over two years to headspace. Calm looks really good - I hadn't seen it before. And I have the Insight Timer but never realized there were guided meditations with it! Thanks you guys! __________________ Chris I have a professional relationship with web sites that sell yoga downloads.