08-22-21, 12:24 PM | |
Join Date: Mar 2007
|
No, I think I’m just getting old. My hip hurts (although greatly improved after I got a new mattress) and sometimes the pain is in the back running up into my buttocks, my upper arms hurt - mostly my left arm and when I sit for a long time (usually after driving and sitting in the car), everything is stiff when I try walking. It’s just that there’s always pain somewhere.
|
08-22-21, 01:39 PM | ||
Join Date: Apr 2013
Location: Arizona
|
Quote:
I hope you recover soon. Walking in pain does not sound fun. I did check out the Travis lower back yoga workout on his channel. One of the first moves I saw would have killed my lower back, so I decided it wasn’t for me.
__________________
Sherry |
|
Tags |
erich schiffmann, lotus pose, muscle soreness |
|
|