Kathy Smith - Page 2

bzar · 03-12-21, 05:59 PM

it's her genes. in her book "getting better" she has a photo of her running the marathon back in the 80s. this is a similar photo but only shows her thighs (remember short athletic shorts?):

https://www.kathysmith.com/3-smart-s...achieve-goals/

s2546 · 03-12-21, 06:07 PM

Crazy outfit but I am glad to see her so healthy fit and excited about life! Great stuff

sue

pricek · 03-12-21, 06:31 PM

Great article! I love her outlook on aging and that she's having fun with fashion. Very inspiring.

Sollamyn · 03-12-21, 06:35 PM

Thanks for posting the article link. I hadn't heard anything from Kathy lately, so it was nice to check in with her again.

Donna

kat999 · 03-12-21, 06:43 PM

Now that is aging goals! She looks amazing.

fanofladyvols · 03-12-21, 07:32 PM

Great article and that outlook is very positive and healthy! Thanks for posting!

(The outfit though ..yikes!!

)

Karla25 · 03-12-21, 08:23 PM

Quote:

Originally Posted by Gams

My first thought was the X-rated version of Dr. Zhivago.

Best comment yet!

creatrix · 03-12-21, 09:22 PM

Quote:

Originally Posted by JackieB

Sheesh, is she at Burning Man?

Isn't she? Not even joking, I believe that's Kathy Smith at Burning Man.

Susan H · 03-13-21, 12:09 AM

Thanks for this. I listened to the podcast that she mentioned where she interviewed Dr. B. He's enjoyable to listen to.

Vintage VFer · 03-13-21, 11:40 AM

Thanks for the link!

We just finished watching American Horror Story: 1984. The title credits open with a clip from an old Kathy Smith exercise video. Two of the main characters start out as 80's aerobic instructors. The whole show is quite the flashback with the clothing, hairstyles and music. If you like 80's horror (and aerobics) nostalgia, give it a try.

If you don't like scares and gore, give it a miss.

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03-12-21, 05:59 PM
bzar Exchange Moderator Join Date: Feb 2002 Location: PalmTreeVille	it's her genes. in her book "getting better" she has a photo of her running the marathon back in the 80s. this is a similar photo but only shows her thighs (remember short athletic shorts?): https://www.kathysmith.com/3-smart-s...achieve-goals/ __________________ ~jeannine Miyagi: Wax on, right hand. Wax off, left hand. Wax on, wax off. Breathe in through nose, out the mouth. Wax on, wax off. Don't forget to breathe, very important. [walks away, still making circular motions with hands] ~ Pat Morita, The Karate Kid, 1984 disclosure: in the years 2002-2004 i had a professional relationship with a distributor of fitness videos; see profile.

03-12-21, 06:07 PM
s2546 Join Date: Mar 2002 Location: east coast	Crazy outfit but I am glad to see her so healthy fit and excited about life! Great stuff sue

03-12-21, 06:31 PM
pricek Join Date: Feb 2005 Location: NYC	Great article! I love her outlook on aging and that she's having fun with fashion. Very inspiring.

03-12-21, 06:35 PM
Sollamyn Join Date: Jun 2004 Location: S. Illinois	Thanks for posting the article link. I hadn't heard anything from Kathy lately, so it was nice to check in with her again. Donna __________________ Someone who thinks logically provides a nice contrast to the real world. unknown

03-12-21, 06:43 PM
kat999 Join Date: Apr 2009 Location: Ohio	Now that is aging goals! She looks amazing. __________________ peace.tranquility.calmness.serenity

03-12-21, 07:32 PM
fanofladyvols Join Date: May 2004 Location: Modify City, State of Fierce	Great article and that outlook is very positive and healthy! Thanks for posting! (The outfit though ..yikes!! ) __________________ Don't just work hard, work smart....Pat Head Summitt Never give up on your body!-- Miranda Esmonde-White Word/Guiding Principle for 2024: Embrace: embrace my faith, my family, my friends, myself, the process, the progress, the hard work, the strength program I choose, the recovery methods and rest I need, my life, the good times, and the memories of good people.

03-13-21, 12:09 AM
Susan H VF Supporter Join Date: Nov 2001 Location: Oklahoma	Thanks for this. I listened to the podcast that she mentioned where she interviewed Dr. B. He's enjoyable to listen to. __________________ Susan “Many of life's failures are people who did not realize how close they were to success when they gave up" —Thomas Edison “Just because you’re not sick doesn’t mean you’re healthy.” — Author Unknown

03-13-21, 11:40 AM
Vintage VFer VF Supporter Join Date: Nov 2001	Thanks for the link! We just finished watching American Horror Story: 1984. The title credits open with a clip from an old Kathy Smith exercise video. Two of the main characters start out as 80's aerobic instructors. The whole show is quite the flashback with the clothing, hairstyles and music. If you like 80's horror (and aerobics) nostalgia, give it a try. If you don't like scares and gore, give it a miss. __________________ Goal:250 / Done:91 POSTURE CHECK!