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Old 09-22-20, 05:20 PM  
horusosiris
 
Join Date: Mar 2008
Location: USA
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Originally Posted by kittybug View Post
Looks fantastic and comprehensive! I'm thrilled so far.
I am looking forward to the mobility workout! I loved the clip!
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Old 09-22-20, 11:19 PM  
Taiga
 
Join Date: May 2006
I like the mobility clip too and did notice the similarities with Tracie's Signature Series, which I love. However, when I first started doing the Signature Series, I remember thinking how similar her work was to the older Dragon Door programs (Greg Mihovich, Maxwell etc). I thought it was about time that this type of work was more mainstream.

I'm thinking I may buy this set. I have so many strength programs that I don't look at Cathe's preorders much any more. But it's a small set and I like the cheerfulness and the fact that I could share mobility work with Cathe.
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Old 09-23-20, 06:27 AM  
Rhonda
 
Join Date: Nov 2001
Location: MI
I did like the mobility clip and all the moves are in other mobility workouts I have done. Can't wait to see the second clip off this DVD.

Tracie does them, Kaisafit mobility workouts, Peloton has some in their stretching, so this seems to be something this becoming more popular and I love how I feel when I do mobility workouts. I really should mix them up with my yoga.

I am glad I ordered, not sure how much the cardio workout I will do but the other two I think I will enjoy.
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Old 09-23-20, 10:01 AM  
suzanne63
 
Join Date: Jan 2011
Hi I really like the mobility clip and I will be doing this one a lot.I can't wait to see her other Yoga flow clip too
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Old 09-23-20, 11:03 AM  
kittybug
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Join Date: Sep 2002
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The Pump Upper Body clip is up!
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Old 09-23-20, 12:28 PM  
Kathy G
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Join Date: Nov 2001
Location: USA
I am loving the clips! Canít wait for it to be released!

The weight workouts look very time efficient but effective.
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Old 09-23-20, 12:46 PM  
manleym
 
Join Date: May 2018
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The Pump Upper Body clip is up!
Where? I don't see it on YouTube or Cathe's forum. Do share, please!
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Old 09-23-20, 12:49 PM  
sherry7899
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https://m.youtube.com/watch?v=FjSkdzAFjkM
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Old 09-23-20, 12:51 PM  
manleym
 
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Thank you Sherry!
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Old 09-23-20, 12:53 PM  
sherry7899
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Originally Posted by manleym View Post
Thank you Sherry!
You are welcome! It had just been posted when I checked.
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