05-05-20, 09:56 AM | |
Join Date: May 2004
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Pono Ola board
Interesting step. Wonder if it does help with reducing the stress on the knees and ankles?
This reminded me of Chris Freytag Pono Ola board. In looking at the site again, seems company is promoting it as balance board for fitness. Before it was just using for standing desk. I just might go with this instead of bosu. I'm always afraid I would twist my ankles using bosu ball. |
Tags |
kathy smith power step, spring energie step, spring step, step |
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