01-11-17, 12:06 PM | |
Join Date: Nov 2001
Location: Canada
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I was just looking at the clips for the new Tracie Long dvds, and the second workouts on both of her Core Movements dvds are mobility/stretch oriented and look really good! Check out the second half of the you-tube clips to see:
https://www.totalfitnessdvds.com/cat...Long%20Fitness The second workout on Core Movements 3 & 4 looks especially good to me. |
01-11-17, 07:57 PM | |
Join Date: Nov 2015
Location: British Columbia, CA
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I am really, really liking StretchIt TV, although it is streaming (where you have access for six months), not a DVD. So far I have enjoyed a middle splits one as as a full body stretch.
They have snippets on youtube https://www.youtube.com/channel/UCOX...9603CjukG1ZUPg |
01-13-17, 05:59 PM | |
Exchange Moderator
Join Date: Jan 2002
Location: Western NY
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Thanks Seeking...I'll have to check out that YT video!
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bendy body, kristina nekyia, tangoflex |
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