06-05-15, 06:49 PM | |
Join Date: Jul 2011
Location: Puerto Rico
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Ruby, you can split thighmatics and do one half one day and the other the next. A good stopping point is the pretzel sequence, then you finish the rest of the workout the next day. You get two even-ish add-ons at a little under 30 min each.
This strategy has been mentioned by Hamelin himself
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Rebecca |
Tags |
glutes, hairpin, pretzel |
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