Cathe/Firm/Yoga/Barre/Walking/Swimming September Ladies!

[fitjen]

Hi Everyone!

This morning (yes, I made myself do it!) was Cathe Lite Metabolic Total Body. I did the Standing only premix. Great cardio workout! I plan to walk at least a mile when I get home today.

We've gone virtual for two weeks due to COVID outbreaks. It's really bad here now. Huge unvaccinated population, but even vaccinated people are getting it it's so contagious right now. Scary and sad.

Have a wonderful day!