08-25-21, 03:23 PM | ||
Exchange Moderator
Join Date: Feb 2002
Location: PalmTreeVille
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Quote:
grips for your hands - this product might be better: https://www.amazon.com/Re-Grip-PN44-...68552628&psc=1 or bicycle handlebar tape: https://www.amazon.com/s?k=bicycle+h...f=nb_sb_noss_2 video of a person adding grip tape to Ski poles: https://www.youtube.com/watch?v=EgZJKraVcWs
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~jeannine Miyagi: Wax on, right hand. Wax off, left hand. Wax on, wax off. Breathe in through nose, out the mouth. Wax on, wax off. Don't forget to breathe, very important. [walks away, still making circular motions with hands] ~ Pat Morita, The Karate Kid, 1984 disclosure: in the years 2002-2004 i had a professional relationship with a distributor of fitness videos; see profile. |
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08-25-21, 04:09 PM | |
VF Supporter
Join Date: Apr 2005
Location: MA
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oh, Ive not been there before.
I like the Plyo box because I bought a heavy foam one. If you try to move it with one leg you'll sprain your groin I was looking at the wooden ones, had one and it was too small, sent it back Got another foam, it was damaged Finally I have on by Yes4All and it's perfect sizes. Has 4 sizes to it.. I wanted to have it for squats. All type of squatting. And I can put my feet on it and do like a Plank. I don't know the name of the move but your head of facing the floor. plus, it's a seat if I needed it.. and doing squats with the booty bands, again, you wake up and you know you did something.. I'm feeling it now just from doing the program I did this morning. except i'm not able to do the duck walks. but I'm still moving.
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~~~Cheryl Completed a 10 day Pilates Challenge 2019 Completed Pilates 7 day Challenge 2019 Live Life Simply -Simply Love Life |
08-25-21, 04:22 PM | ||
VF Supporter
Join Date: Apr 2005
Location: MA
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Quote:
My mind was way out there when I thought I could do those exercise.. Still can't and won't.
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~~~Cheryl Completed a 10 day Pilates Challenge 2019 Completed Pilates 7 day Challenge 2019 Live Life Simply -Simply Love Life |
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Tags |
bobandbrad, diy, dowel, indian clubs, pvc pipe, stick mobility |
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