Workouts, 2021-03-14, Sunday

hch · 03-14-21, 08:51 AM

If you'd like to join, post your workouts and other activity for this day!

Workouts, 2021-03-13, Saturday
Workouts, 2021-03-15, Monday

Gemini2874 · 03-14-21, 01:30 PM

The Firm Volume 6

Pam · 03-14-21, 03:07 PM

Victoria Sarquisse’s Tangoflex Did the full 50 minute. Probably the best and most complete stretch routine I have ever done. My body needs this.

Shovel Max-4’!!! Not up for this extreme workout today Decided to wait the sun will help in a few days. Even the major highways aren’t open. So, can’t go anywhere anyway.

SherBear · 03-14-21, 03:09 PM

Cathe Ripped with Hiit Lower body circuit. -couldn't wait for it to be over but will be doing it again.

anne · 03-14-21, 08:22 PM

classical stretch season 10 episode 3
dance off the inches fat burning belly dance

tiffanywu · 03-14-21, 11:35 PM

Eoin Finn's Blissology Front Body DVD (a.k.a. backbends) + a mushroom hunting hike with the family and friends

cailleach · 03-18-21, 07:47 AM

YT CDornerFitness 45 min Cardio Mash-up
YT Blogilates Pilates Core

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03-14-21, 08:51 AM
hch VF Supporter Join Date: Mar 2002	Workouts, 2021-03-14, Sunday If you'd like to join, post your workouts and other activity for this day! Workouts, 2021-03-13, Saturday Workouts, 2021-03-15, Monday __________________ "It doesn't happen all at once," said the Skin Horse. "You become. It takes a long time. That's why it doesn't happen often to people who break easily, or have sharp edges, or who have to be carefully kept. Generally, by the time you are Real, most of your hair has been loved off, and your eyes drop out and you get loose in the joints and very shabby. But these things don't matter at all, because once you are Real you can't be ugly, except to people who don't understand." The Velveteen Rabbit

03-14-21, 01:30 PM
Gemini2874 VF Supporter Join Date: Feb 2021	The Firm Volume 6

03-14-21, 03:07 PM
Pam Join Date: Jan 2009 Location: Colorado mountains, USA	Victoria Sarquisse’s Tangoflex Did the full 50 minute. Probably the best and most complete stretch routine I have ever done. My body needs this. Shovel Max-4’!!! Not up for this extreme workout today Decided to wait the sun will help in a few days. Even the major highways aren’t open. So, can’t go anywhere anyway. __________________ Movement should be approached like life - with enthusiasm, joy and gratitude - for movement is life, and life is movement, and we get out of it what we put into it. Ron Fletcher

03-14-21, 03:09 PM
SherBear Join Date: Oct 2002 Location: New York, Hudson valley area	Cathe Ripped with Hiit Lower body circuit. -couldn't wait for it to be over but will be doing it again.

03-14-21, 08:22 PM
anne Join Date: Apr 2004	classical stretch season 10 episode 3 dance off the inches fat burning belly dance

03-14-21, 11:35 PM
tiffanywu VF Supporter Join Date: Nov 2001	Eoin Finn's Blissology Front Body DVD (a.k.a. backbends) + a mushroom hunting hike with the family and friends

03-18-21, 07:47 AM
cailleach Join Date: May 2004	YT CDornerFitness 45 min Cardio Mash-up YT Blogilates Pilates Core