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12-19-15, 05:16 PM | |
Join Date: May 2006
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After much mulling around, I've decided to get course 6 and modify as needed. I still think I'll do better with his DMW when it goes on sale (his free episode is on my schedule today ) but I bet I can make this work.The price is too good to pass. I also looked at his classic method toning and it looked so peaceful/zen that I was tempted.
As I recall, these are all downloads? I haven't had any difficulty with playing his youtube episodes through my computer/tv hook-up. I wonder if there would be any technical difficulties with the downloads. Maybe I should start small until I'm sure.....
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Taiga |
12-19-15, 05:43 PM | ||
Join Date: Jul 2011
Location: Puerto Rico
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Rebecca |
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12-20-15, 03:54 PM | |
Join Date: May 2006
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I did the free DMW course (course #2, session #2) this morning and it was absolutely perfect for what I wanted. Are they all as peaceful? I like the simplicity of his work and the fact that he doesn't rep to death. I also liked that he worked the core indirectly (not crazy about all abs all the time sessions). I generally use barre type workouts for getting the kinks out in the evening or weekend. I lift heavy for my main workouts but really need the extra movement/flexibility work in the evening after long shifts. I love barre type hip/glute work because I think the smaller muscles in my hips don't get enough attention in my strength programs. Keeping those muscles strong really improves my hip range of motion/flexibility.
How do the DMW courses differ from each other? I ended up shying away from the 1st course dt cost and complaints about poor production values. If it wasn't any worse than what I saw today, I'm content with the quality. Does the general content change as far as level or focus from course to course? I've read as much as I can find and I think I will save for the following next: DMW#2, Course #1, DMW#3, DMW#1, maybe the Matics.
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Taiga |
12-21-15, 09:03 AM | ||
Join Date: Jul 2011
Location: Puerto Rico
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Quote:
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Rebecca |
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12-21-15, 09:55 AM | |
Join Date: Nov 2001
Location: Illinois
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DMW is phenomenal. I'm not quite finished with the first course, but I'm on class 10 and it has grown considerably. I can't wait to start course 2... I'm a little behind...
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Sue "I'm just one workout away from a good mood." ~ Valerie Waters |
Tags |
free, hamelin, hamelin dabell method, hdm |
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