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Old 02-05-23, 11:44 PM  
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Join Date: Mar 2002
Smile Workouts, 2023-02-06, Monday

If you'd like to participate, post your workouts and other activity for this day!

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"It doesn't happen all at once," said the Skin Horse. "You become. It takes a long time. That's why it doesn't happen often to people who break easily, or have sharp edges, or who have to be carefully kept. Generally, by the time you are Real, most of your hair has been loved off, and your eyes drop out and you get loose in the joints and very shabby. But these things don't matter at all, because once you are Real you can't be ugly, except to people who don't understand."

The Velveteen Rabbit
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Old 02-06-23, 09:09 AM  
Join Date: Sep 2004
Cathe Party Rockin Step 2 and 36 minutes walking
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Old 02-06-23, 11:23 AM  
Jane P.
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Join Date: Oct 2001
Location: Colorado Springs
Kathy Smith Secrets Lower Body (added in some step ups)
"The two most powerful warriors are patience and time." Leo Tolstoy
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Old 02-06-23, 02:34 PM  
Join Date: Apr 2009
Location: Ohio
Jessica Smith Presents Fusion Flow + Glow: Full Body Flow (30 minutes); will also try to get to 10K steps today.
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Old 02-06-23, 06:04 PM  
Join Date: Oct 2004
Reps To The Rhythm (Keoni)
80s Dance Workout
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Old 02-06-23, 07:36 PM  
Join Date: Nov 2001
Location: Bay Area California
Originally Posted by CharM View Post
Reps To The Rhythm (Keoni)
80s Dance Workout
I love Keoni, his mom and cats! I will be doing this workout very soon!

Gilad BIM 30th Anniversary, Shows 3 and 4 (40m)

Peloton Intermediate Shadowboxing w/ Kendall (20m)
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Old 02-07-23, 12:49 AM  
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Join Date: Jan 2005
Location: New Orleans metro area
KCM PowerSplit (I did the upper and lower premix with no finisher), and Lastics Lite.

You have to make a mess, sometimes, to clean it up.

DISCLOSURE: I have a professional relationship with a seller or producer of fitness videos or products. For details, please see my profile.
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