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Old 02-05-23, 12:09 AM  
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Join Date: Mar 2002
Smile Workouts, 2023-02-05, Sunday

If you'd like to participate, post your workouts and other activity for this day!

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"It doesn't happen all at once," said the Skin Horse. "You become. It takes a long time. That's why it doesn't happen often to people who break easily, or have sharp edges, or who have to be carefully kept. Generally, by the time you are Real, most of your hair has been loved off, and your eyes drop out and you get loose in the joints and very shabby. But these things don't matter at all, because once you are Real you can't be ugly, except to people who don't understand."

The Velveteen Rabbit
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Old 02-05-23, 08:52 AM  
Join Date: Sep 2004
Cathe Supersets and 36 minutes walking
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Old 02-05-23, 01:41 PM  
Join Date: Oct 2004
I thought I'd use one of my many dvds by an instructor not named Jessica Smith. I did: Tracey Mallett Fuse Dance Cardio Lean Workout 1 - Slender Body Burn

followed by:
Jessica Smith WS3 - 1 Mile of Motivation
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Old 02-05-23, 04:51 PM  
Join Date: Apr 2009
Location: Ohio
Active rest day; 12 minutes of walking, followed by Jessica Smith Presents Stretch + Relax: Rise (18 minutes)
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Old 02-05-23, 05:48 PM  
Join Date: Nov 2001
Location: Bay Area California
Burn Fat Fast: 20-Minute Full Body Workout (20m)

Jessica Smith Walk On DVD:
Mile 2 (Belly Buns Thighs Walk) (25m)
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Old 02-06-23, 01:25 AM  
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Join Date: Jan 2005
Location: New Orleans metro area
Lastics Intermediate full 60 minutes

You have to make a mess, sometimes, to clean it up.

DISCLOSURE: I have a professional relationship with a seller or producer of fitness videos or products. For details, please see my profile.
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dailyworkout, dailyworkout2023, dailyworkouts, dailyworkouts2023

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