Video Fitness Forum  

Go Back   Video Fitness Forum > Video Fitness Reader Forum > General Discussion

Thread Tools Search this Thread Display Modes
Old 01-28-23, 06:29 AM  
VF Supporter
Join Date: Mar 2002
Smile Workouts, 2023-01-28, Saturday

If you'd like to participate, post your workouts and other activity for this day!

Workouts, 2023-01-27, Friday
Workouts, 2023-01-29, Sunday
"It doesn't happen all at once," said the Skin Horse. "You become. It takes a long time. That's why it doesn't happen often to people who break easily, or have sharp edges, or who have to be carefully kept. Generally, by the time you are Real, most of your hair has been loved off, and your eyes drop out and you get loose in the joints and very shabby. But these things don't matter at all, because once you are Real you can't be ugly, except to people who don't understand."

The Velveteen Rabbit
hch is offline   Reply With Quote
Old 01-28-23, 12:13 PM  
Join Date: Sep 2004
Cathe Party Rockin Step 2 and 36 minutes walking
Daffie is offline   Reply With Quote
Old 01-28-23, 02:14 PM  
Join Date: Oct 2004
Jessica Cardio Ball Blast - it's supposed to be my Saturday dance party day, but I thought I'd add in anything with "blast"

Thanks to owltx for mentioning it in a thread about ball workouts
CharM is offline   Reply With Quote
Old 01-28-23, 02:42 PM  
Join Date: Nov 2001
Location: Bay Area California
Walk at Home Miracle Miles:
The 5 Mile Walk (75m)
jetlitis is offline   Reply With Quote
Old 01-28-23, 02:45 PM  
Jane P.
VF Supporter
Join Date: Oct 2001
Location: Colorado Springs
Kathy Smith's Secrets Lower Body. Would like to take a walk, but it's colder than I like. Did go food shopping. Does walking around the supermarket count?
"The two most powerful warriors are patience and time." Leo Tolstoy
Jane P. is offline   Reply With Quote
Old 01-28-23, 11:03 PM  
Join Date: Apr 2009
Location: Ohio
Tracie Long Training Strength in Movement (w/Jen Carman)
kat999 is offline   Reply With Quote
Old 01-28-23, 11:17 PM  
VF Supporter
Fonzie's Avatar
Join Date: Jun 2002
Location: TX
Cathe Party Rockin Step 1 without the finished combos. Fun but I didn't need to do it over and over again.
Fonzie is offline   Reply With Quote
Old 01-28-23, 11:47 PM  
fatkat555's Avatar
Join Date: Jan 2005
Location: New Orleans metro area
Lastics A Stretch Workout Like No Other

You have to make a mess, sometimes, to clean it up.

DISCLOSURE: I have a professional relationship with a seller or producer of fitness videos or products. For details, please see my profile.
fatkat555 is offline   Reply With Quote

dailyworkout, dailyworkout2023, dailyworkouts, dailyworkouts2023

Thread Tools Search this Thread
Search this Thread:

Advanced Search
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off

Forum Jump

All times are GMT -5. The time now is 05:06 PM.

Powered by vBulletin® Version 3.8.3
Copyright ©2000 - 2023, Jelsoft Enterprises Ltd.
© 2009 Video Fitness