Workouts, 2023-01-22, Sunday

hch · 01-22-23, 08:31 AM

If you'd like to participate, post your workouts and other activity for this day!

Workouts, 2023-01-21, Saturday
Workouts, 2023-01-23, Monday

kat999 · 01-22-23, 11:28 AM

10 Minute Solution Kickbox Bootcamp

jetlitis · 01-22-23, 03:35 PM

Up to the BEat Fit with Gina B:
Feel Good Dance Thru the Decades 60s - 2010s Cardio Workout (27m)

jessicasmithtv:
1 Mile Walk + Talk: The Compound Effect (15m)

Daffie · 01-22-23, 07:03 PM

20 minute slow poke walk

fatkat555 · 01-22-23, 09:14 PM

In Pursuit of Happy Hips, Easy Street

CharM · 01-22-23, 10:27 PM

Jessica Smith Build Balance + Inner Strength:

Core Control - "aaah, so nice and easy and flowy... wait, why am I sweating now?" It's one of her "sneaky" workouts.

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01-22-23, 08:31 AM
hch VF Supporter Join Date: Mar 2002	Workouts, 2023-01-22, Sunday If you'd like to participate, post your workouts and other activity for this day! Workouts, 2023-01-21, Saturday Workouts, 2023-01-23, Monday __________________ "It doesn't happen all at once," said the Skin Horse. "You become. It takes a long time. That's why it doesn't happen often to people who break easily, or have sharp edges, or who have to be carefully kept. Generally, by the time you are Real, most of your hair has been loved off, and your eyes drop out and you get loose in the joints and very shabby. But these things don't matter at all, because once you are Real you can't be ugly, except to people who don't understand." The Velveteen Rabbit

01-22-23, 11:28 AM
kat999 Join Date: Apr 2009 Location: Ohio	10 Minute Solution Kickbox Bootcamp __________________ peace.tranquility.calmness.serenity

01-22-23, 03:35 PM
jetlitis Join Date: Nov 2001 Location: Bay Area California	Up to the BEat Fit with Gina B: Feel Good Dance Thru the Decades 60s - 2010s Cardio Workout (27m) jessicasmithtv: 1 Mile Walk + Talk: The Compound Effect (15m)

01-22-23, 07:03 PM
Daffie Join Date: Sep 2004	20 minute slow poke walk

01-22-23, 09:14 PM
fatkat555 Join Date: Jan 2005 Location: New Orleans metro area	In Pursuit of Happy Hips, Easy Street __________________ Fatkat You have to make a mess, sometimes, to clean it up. DISCLOSURE: I have a professional relationship with a seller or producer of fitness videos or products. For details, please see my profile.

01-22-23, 10:27 PM
CharM Join Date: Oct 2004	Jessica Smith Build Balance + Inner Strength: Core Control - "aaah, so nice and easy and flowy... wait, why am I sweating now?" It's one of her "sneaky" workouts.