01-27-23, 11:29 AM | |
VF Supporter
Join Date: May 2002
Location: Connecticut
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TGIF!!!!!!! Good morning! This felt like a l-o-n-g week. Yesterday I did not achieve what I planned, but did manage:
~ 20 plies and hip cleaners ~ Ellen's 10 Minute WW Walk ~Kassandra's new 15 Minute Gentle Yoga for Flexibility & Stress Reduction ~ 5,667 steps The new Kassandra was easygoing, nothing new. Her furry tabby cat was active throughout it. Coming and going, at one point jumping up on the windowsill then staring down camera at the end. Once when the cat was off camera there were clattering noises which I figure was that mischievous kitty. I wonder if she still has Cleo, the fluffy cuddle bug. Donna, thank you for your comments about Lauren. I don't feel so out of shape now. I'm looking forward to trying her barre workouts soon. Sitting all day is awful! Diane, thank goodness your storm wasn't too-too bad. Would you ever return to LI or consider CT or NJ? All three have their issues, but also their charms and get much less snow. Debbie I can understand why you didn't bike for a while after that trip! I would be scared to bike on regular roads. My office is in a wooded area and my last few miles are on a narrow, steep and winding two lane road with no shoulders, just the fog line and trees. It's a Mecca for hardcore bikers who challenge themselves to pedal up the hill, and they often lurch toward traffic while trying to handle the bike. I have a heart attack every time I round a bend and one is in my path! Summer Breeze, congratulations on getting your pace back up, and on your DOMS. Beth, does your DH have an iPhone? I ask because my co-worker and her mother's iPhones both died at the same time and they think it was an IOS glitch. Thank goodness you made it there safe. Have a wonderful Friday! |
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