I was thinking the same thing about Chele's daughter, Kim -- that most college students probably wouldn't have changed their plans and taken care of someone else. I don't know -- I'd like to think my boys would do the same, but I don't know. Yes, so glad it all turned out mostly ok -- as much as surgery can turn out "ok", I guess. And I'm glad you were able to enjoy the great concert! How's your hubby feeling?
Kim, how was the movie? Can't wait to see that one, but I am slow on my movie consumption. Last night my son and I watched La La Land -- loved it! I saw it in the theater but I think that's one I mostly slept through, believe it or not -- I remembered almost nothing. My son pointed out that 2016 is as far away from us as 2030 is.
Count me in the club that has never heard of Speck Fitness.
kittybug, how's your foot doing? You and Kate's rotations sound good -- I may try something like that. I'm really enjoying -- and feeling -- the Callanetics! Thank you for getting me back to it.
manleym, oh, that's right about your hair! I have one other thought for you, only because I just recently heard it on a podcast.... that if we're not getting enough protein, one way to know is if our hair is falling off or breaking. Take that for what it's worth, I guess.
Yesterday I did another day of day 1 Countdown, and today was yet another day of it. I think today was my third or fourth time? And I felt it in a different way today -- like my muscles are figuring out how to make the moves work better -- so maybe she's onto something with the five days. Yesterday I added on my son's home made workout, though not as many rounds, and today I added on CL 377, the kickboxing mashup that Kate mentioned being fun. It was fun, but boy I was pooped by the end! I took my gloves off early and that helped.
We are doing road maintenance (tree cleanup/chipping) so have to cut out while it's not raining. Waves!