Favorite Horizontal Cond. workout?

Tugger31 · 06-03-12, 08:06 AM

What is everyone's favorite HC workout so far (from Vol 1-4 and Bootcamp)??

thelmaloo · 06-03-12, 09:52 AM

Quote:

Originally Posted by Tugger31

What is everyone's favorite HC workout so far (from Vol 1-4 and Bootcamp)??

i would love to know too because i am trying to pick one. impossible i know.

i am low/ high intermediate to advanced. been doing some kettlebells, jillian (30dshred, nmtz, bfbm) and lots of of spinervals. where should i start ? TIA

Missiscipi · 06-03-12, 11:11 AM

I would say mine are vol4, Bootcamp and vol2.

marmact · 06-04-12, 07:23 AM

Volume 3 so far (but I've only done 1, 3, and Get Rolling to date). Very core intensive and I found the fun factor pretty high.

momof10 · 06-04-12, 07:30 AM

I love all the Volumes and Bootcamp. It's hard to really pick a favorite. I guess my favorite would be the hardest, most challenging of them all for me and that would be Bootcamp, then Volume 4 would be second.

Cheryl

Sancho · 06-07-12, 05:08 PM

Well I've ignored all the posts until today. I figured "horizontal" conditioning . . . must be prone/supine work on the floor . . . bar/tonique type workout. Not for me. And then I just happened to open a thread and realized OMG, these ARE for me. I love planks, I love body weight exercises, I love push ups. I want advanced workouts.

From reading posts, it seems like I need to buy Bootcamp and Volume 4 (the harder, the better for me) to start.

Does that sound right for me ?????

marmact · 06-07-12, 05:13 PM

Sancho, yes. Sandra said that volume 4 and boot camp are harder than 1 2 and 3 because she had been doing the workouts for some time when they filmed those. However, I think "hard" is relative. Volume 1 is very challenging!

momof10 · 06-07-12, 05:13 PM

Quote:

Originally Posted by Sancho

Well I've ignored all the posts until today. I figured "horizontal" conditioning . . . must be prone/supine work on the floor . . . bar/tonique type workout. Not for me. And then I just happened to open a thread and realized OMG, these ARE for me. I love planks, I love body weight exercises, I love push ups. I want advanced workouts.

From reading posts, it seems like I need to buy Bootcamp and Volume 4 (the harder, the better for me) to start.

Does that sound right for me ?????

Sancho - These are definitely up your alley!!! You will absolutely love these. I got all 8 DVDs and joined the DVD Club. I am currently in the process of just getting all 24 of her Volume 1 workouts from the DVD Club. That's how good they are. I actually think you would love all 4 Volumes and Bootcamp.

Cheryl

Sancho · 06-07-12, 10:37 PM

Okay. Thanks. I saw in another thread that Momof10 is going to post a VF discount code. I'm going to try to wait for that . . . but I may get impatient. Not sure I want to go $90 in right away . . . but it's a good price for the bundle of 1-4 and bootcamp.

macska · 06-08-12, 05:56 AM

Volume 4 and Bootcamp. I love all the weird moves on the ball and step together. In Bootcamp I do swing for cardio not her stuff, but it is just me.
But soon I'm getting ALL the volumes -- just ordered yesterday --

so this list may change.

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06-03-12, 08:06 AM
Tugger31 Join Date: Feb 2002	Favorite Horizontal Cond. workout? What is everyone's favorite HC workout so far (from Vol 1-4 and Bootcamp)??

06-03-12, 11:11 AM
Missiscipi Join Date: Jan 2006 Location: TX	I would say mine are vol4, Bootcamp and vol2.

06-04-12, 07:23 AM
marmact Join Date: Mar 2006 Location: In a plank position	Volume 3 so far (but I've only done 1, 3, and Get Rolling to date). Very core intensive and I found the fun factor pretty high.

06-04-12, 07:30 AM
momof10 Join Date: May 2007 Location: Michigan	I love all the Volumes and Bootcamp. It's hard to really pick a favorite. I guess my favorite would be the hardest, most challenging of them all for me and that would be Bootcamp, then Volume 4 would be second. Cheryl

06-07-12, 05:08 PM
Sancho VF Supporter Join Date: Jun 2002 Location: My body is in Louisville but my heart is in Atlanta	Jumping on the bandwagon . . . Well I've ignored all the posts until today. I figured "horizontal" conditioning . . . must be prone/supine work on the floor . . . bar/tonique type workout. Not for me. And then I just happened to open a thread and realized OMG, these ARE for me. I love planks, I love body weight exercises, I love push ups. I want advanced workouts. From reading posts, it seems like I need to buy Bootcamp and Volume 4 (the harder, the better for me) to start. Does that sound right for me ?????

06-07-12, 05:13 PM
marmact Join Date: Mar 2006 Location: In a plank position	Sancho, yes. Sandra said that volume 4 and boot camp are harder than 1 2 and 3 because she had been doing the workouts for some time when they filmed those. However, I think "hard" is relative. Volume 1 is very challenging!

06-07-12, 10:37 PM
Sancho VF Supporter Join Date: Jun 2002 Location: My body is in Louisville but my heart is in Atlanta	Okay. Thanks. I saw in another thread that Momof10 is going to post a VF discount code. I'm going to try to wait for that . . . but I may get impatient. Not sure I want to go $90 in right away . . . but it's a good price for the bundle of 1-4 and bootcamp.

06-08-12, 05:56 AM
macska VF Supporter Join Date: Feb 2004 Location: NJ	Volume 4 and Bootcamp. I love all the weird moves on the ball and step together. In Bootcamp I do swing for cardio not her stuff, but it is just me. But soon I'm getting ALL the volumes -- just ordered yesterday -- so this list may change. __________________ 12 marathons 2 ultra marathons (50k) PR: Mohawk-Hudson Marathon 3hr 40min "You finish when you are done not when you are tired." David Goggins