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Old 02-09-23, 11:34 PM  
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Join Date: Mar 2002
Smile Workouts, 2023-02-10, Friday

If you'd like to participate, post your workouts and other activity for this day!

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"It doesn't happen all at once," said the Skin Horse. "You become. It takes a long time. That's why it doesn't happen often to people who break easily, or have sharp edges, or who have to be carefully kept. Generally, by the time you are Real, most of your hair has been loved off, and your eyes drop out and you get loose in the joints and very shabby. But these things don't matter at all, because once you are Real you can't be ugly, except to people who don't understand."

The Velveteen Rabbit
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Old 02-10-23, 01:31 PM  
Join Date: Sep 2004
Cathe Rhythmic Step minus combo 2 and 36 minutes walking
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Old 02-10-23, 02:55 PM  
Jane P.
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Join Date: Oct 2001
Location: Colorado Springs
Cathe: Perfect 30 Pump Upper Body (I picked this workout because I wanted to hit all the ub muscles in 30 minutes, but it took me longer because my lifting speed was slower than Cathe, and I had to rest longer between exercises.)

Hopefully, I'll get faster in the future.
"The two most powerful warriors are patience and time." Leo Tolstoy
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Old 02-10-23, 03:03 PM  
Join Date: Oct 2004
Jessica Smith Metabolism Booster - Lower Body Circuit
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Old 02-10-23, 11:28 PM  
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Join Date: Jan 2005
Location: New Orleans metro area
Firm Hard Core Fusion

You have to make a mess, sometimes, to clean it up.

DISCLOSURE: I have a professional relationship with a seller or producer of fitness videos or products. For details, please see my profile.
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Old 02-11-23, 10:32 AM  
Join Date: Jan 2003
Location: Western North Carolina
Kari Anderson hi-lo from her streaming. This one was new to me and hard, but will be fun when I master it. I also did a 50 minute stroll.
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Old 02-11-23, 01:46 PM  
Join Date: Nov 2001
Location: Bay Area California
Jessica Smith 5 Fat Burning Miles:
Power Posture Walk (25m)

Level Up Meditation with Cody (5m)
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