Workouts, 2023-02-10, Friday

hch · 02-09-23, 11:34 PM

If you'd like to participate, post your workouts and other activity for this day!

Workouts, 2023-02-09, Thursday
Workouts, 2023-02-11, Saturday

Daffie · 02-10-23, 01:31 PM

Cathe Rhythmic Step minus combo 2 and 36 minutes walking

Jane P. · 02-10-23, 02:55 PM

Cathe: Perfect 30 Pump Upper Body (I picked this workout because I wanted to hit all the ub muscles in 30 minutes, but it took me longer because my lifting speed was slower than Cathe, and I had to rest longer between exercises.)

Hopefully, I'll get faster in the future.

CharM · 02-10-23, 03:03 PM

Jessica Smith Metabolism Booster - Lower Body Circuit

fatkat555 · 02-10-23, 11:28 PM

Firm Hard Core Fusion

ncl · 02-11-23, 10:32 AM

Kari Anderson hi-lo from her streaming. This one was new to me and hard, but will be fun when I master it. I also did a 50 minute stroll.

jetlitis · 02-11-23, 01:46 PM

Jessica Smith 5 Fat Burning Miles:
Power Posture Walk (25m)

Peloton:
Level Up Meditation with Cody (5m)

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02-09-23, 11:34 PM
hch VF Supporter Join Date: Mar 2002	Workouts, 2023-02-10, Friday If you'd like to participate, post your workouts and other activity for this day! Workouts, 2023-02-09, Thursday Workouts, 2023-02-11, Saturday __________________ "It doesn't happen all at once," said the Skin Horse. "You become. It takes a long time. That's why it doesn't happen often to people who break easily, or have sharp edges, or who have to be carefully kept. Generally, by the time you are Real, most of your hair has been loved off, and your eyes drop out and you get loose in the joints and very shabby. But these things don't matter at all, because once you are Real you can't be ugly, except to people who don't understand." The Velveteen Rabbit

02-10-23, 01:31 PM
Daffie Join Date: Sep 2004	Cathe Rhythmic Step minus combo 2 and 36 minutes walking

02-10-23, 02:55 PM
Jane P. VF Supporter Join Date: Oct 2001 Location: Colorado Springs	Cathe: Perfect 30 Pump Upper Body (I picked this workout because I wanted to hit all the ub muscles in 30 minutes, but it took me longer because my lifting speed was slower than Cathe, and I had to rest longer between exercises.) Hopefully, I'll get faster in the future. __________________ "The two most powerful warriors are patience and time." Leo Tolstoy

02-10-23, 03:03 PM
CharM Join Date: Oct 2004	Jessica Smith Metabolism Booster - Lower Body Circuit

02-10-23, 11:28 PM
fatkat555 Join Date: Jan 2005 Location: New Orleans metro area	Firm Hard Core Fusion __________________ Fatkat You have to make a mess, sometimes, to clean it up. DISCLOSURE: I have a professional relationship with a seller or producer of fitness videos or products. For details, please see my profile.

02-11-23, 10:32 AM
ncl Join Date: Jan 2003 Location: Western North Carolina	Kari Anderson hi-lo from her streaming. This one was new to me and hard, but will be fun when I master it. I also did a 50 minute stroll.

02-11-23, 01:46 PM
jetlitis Join Date: Nov 2001 Location: Bay Area California	Jessica Smith 5 Fat Burning Miles: Power Posture Walk (25m) Peloton: Level Up Meditation with Cody (5m)