05-15-21, 01:33 PM | |
VF Supporter
Join Date: Jul 2008
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Hello.....
next rotation? I'm thinking I may look for another Cathe one with good variety. I have really enjoyed this month's. I think there are some months where she does more repetition (or maybe I'm just thinking of the guides for new releases) but I'm thinking we could find something. I haven't had a chance to look but I probably will be able to sometime in the coming week. One thing I noticed was not a single step workout for Rock Bottoms. Things that make you go "hmmmmm". Yesterday I did the ICE lower body blast..... not my favorite. It really seemed more like a cardio workout with a bit of a lower body focus. I don't know.... I just didn't really like it. Today was Super Cuts and I enjoyed it. I think I have some sort of mental block about the Xtrain workouts (which autocorrected to "Strain workouts" ). I think it came out when I was a bit anti-Cathe but I did the preorder anyway and I just never wanted to like the workouts. I think I may need to give that set another honest look. Today is a gray, wet day here, which is good for us, but we are supposed to go to a very small outdoor everyone vaccinated birthday party this afternoon..... it's going to be cold and gloomy, I fear. But it'll be nice to socialize in person. Waves to all.......
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I am @summitbee on instagram. |
05-15-21, 02:41 PM | |
VF Supporter
Join Date: Jul 2008
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Hmmm, I kind of like the looks of March 2021 rotation, though there is some repetition with what we've done this month.. I did not really like the looks of May but if somebody else does I could probably be persuaded though I may make some substitutions.
Oh Linda, you need to check out the clips of Lower Body Blast!
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I am @summitbee on instagram. |
05-15-21, 05:29 PM | ||
Join Date: Mar 2008
Location: Never Never Land
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Quote:
Chel- I am so sorry to hear this. Please know that you and your family are in my thoughts and prayers. I am wishing you a complete recovery. Stay strong and call upon me if there is anything that I can do to ease the difficult situation that you are experiencing right now. |
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05-15-21, 05:35 PM | |
Join Date: Oct 2014
Location: Virginia
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Popping in to send my (((HUGS))) and prayers to ChelePA.
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Garrie -AFAA certified GFI -Licensed Barre Above instructor -------------------------------------------------------- CLX 6/19-9/19 STS Grad 11/19-2/20, 9/20-12/20 Current Focus: Cathe STS 2.0 Check out my blog by clicking on the "Home Page" link under my profile name. |
05-15-21, 08:25 PM | |
VF Supporter
Join Date: Oct 2006
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Happy Saturday, Watulan friends!
Thursday I did Rockout Knockout plus 6 pack abs #1 from the Lite series. As I've mentioned before, I rarely do dedicated ab segments, so most of them are new to me! I did the premix that included the heavy bag even though I don't have one. I've learned from doing the heavy bag segments in Cathe Live that I can easily improvise. I enjoyed the whole workout but, like manleym, I also prefer Cathe Live kickboxing/boxing, primarily because I don't like the extensive warmup on the DVDs. Yesterday was Ramped Up Upper Body. It had been awhile since I had done this one---I went pretty heavy and I'm feeling it today! Today was Chiseled Lower Body and I did the premix that included the Blizzard Blast. And I did those $%#% walking lunges, all 200 of 'em. I think after this rotation I will never, ever do walking lunges again. I was fine with it being more cardio oriented, as by this time in the week in the rotation, I'm pretty tired and want something "easier." About halfway through, I went heavier than Cathe as her chosen weights were not enough for me. FOLV, yes, blue and orange is definitely the theme in Lower Body Blast. Even the cover is orange!! Not that I'm enabling or anything..... bee, I also like the looks of the March rotation. I noticed that May had STS total body as one of the workouts, and it takes too much equipment for my taste. I may substitute something else for Hard Strikes because I don't like that one much, but other than that, the rest look good! Good to "hear" from horusosiris and Garrie. We all seem to be super busy these days! Waves to all! Enjoy the rest of the weekend!
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How fierce will you be today? VFer KateTT Watula, Cheeto, Charli, Lux, Merlin, Rudy, Finley the Cat, Hobbes, Winston, and Finley the Dog Fan Girl! Word of 2024: Patience |
05-15-21, 08:59 PM | |
Join Date: Jun 2010
Location: NE Pennsylvania
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Hey everyone!
I had such a nice day today. It was warm and sunny . My husband was busy with stuff so I was on my own. I went to a couple of garden centers and bought two new bird feeders because the bear wrecked our winter feeders. I purchased some perennials (have to figure out where to plant them), and some begonias and marigolds which I planted in 5 pots and placed around the deck. I put up the hummingbird feeders and watched them buzzing all around. I got out the deck chairs and relaxed in the sun and admired the new bird feeders and plants. It was heavenly. Later on I did Cathe’s Perfect Pump Upper Body. I really like this one. No endless reps and no overkill on any body part. It’s great in my book. Yesterday and Thursday I got outside at lunch for walks in the sun. It felt good to be outside. I have no opinions on any upcoming rotations. I never do them and will just continue to pick and chose workouts from what you guys post mixed with workouts that I enjoy. Hope everyone has a great weekend.
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Kim |
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