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08-23-16, 09:32 PM
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Join Date: May 2009
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Would anyone be interested in a FIRM/BEMAX checkin?
I just thought I'd throw this out there. Would anyone be interested in a BEMAX/The FIRM checkin? I'll be starting also a virtual bootcamp that Emily Welsh is putting together. I'd love to check in with anyone who's enjoying the workouts.
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DISCLOSURE: I have a professional relationship with a seller or producer of fitness videos or products. For details, please see my profile. |
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09-08-16, 09:05 PM
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Join Date: Jun 2004
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I would! Are there any full length workouts on there yet?
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09-08-16, 10:28 PM
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Join Date: Oct 2014
Location: Virginia
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I would love a Firm checkin!
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Garrie -AFAA certified GFI -Licensed Barre Above instructor -------------------------------------------------------- CLX 6/19-9/19 STS Grad 11/19-2/20, 9/20-12/20 Current Focus: Cathe STS 2.0 Check out my blog by clicking on the "Home Page" link under my profile name. |
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09-09-16, 05:37 AM
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Join Date: Nov 2001
Location: Chicago, IL
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Quote:
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Carol |
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09-09-16, 06:55 AM
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Join Date: May 2009
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Quote:
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DISCLOSURE: I have a professional relationship with a seller or producer of fitness videos or products. For details, please see my profile. |
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09-09-16, 07:01 AM
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Join Date: Dec 2007
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I'm interested. Is this strictly a BEMAX check-in or is it okay to do any Firm workout?
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09-09-16, 03:38 PM
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Join Date: May 2009
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 I'll be adding in Emily's Virtual Bootcamp workouts on my Tues/Thurs along with FIRM/BEMAX workouts. I'll go post the check in now!
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DISCLOSURE: I have a professional relationship with a seller or producer of fitness videos or products. For details, please see my profile. |
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09-09-16, 05:35 PM
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Join Date: Dec 2007
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09-09-16, 06:01 PM
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Join Date: Jun 2004
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I would love a firm check in! I'm really interested in bemax but I want 60 minute workouts. Have they added any new workouts on there?
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09-09-16, 06:25 PM
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Join Date: May 2009
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They've added some challenges... but no 60 min workouts. These workouts are more HIIT based. So the 60 min time frame isn't necessary for what you get done. You get in and get it all done in a short amount of time.
I've not been disappointed in the results I've gotten from them! LOL!
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DISCLOSURE: I have a professional relationship with a seller or producer of fitness videos or products. For details, please see my profile. |
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