05-07-22, 09:40 PM | |
VF Supporter
Join Date: Oct 2006
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Hi all,
Today I did CL #333. She did 3 weight exercises for 30 seconds each, then 30 seconds of rest, followed by 3 cardio exercises of 30 seconds each, then 30 seconds of rest. The pattern was repeated throughout the workout, with each series of 3 being repeated once. I really liked this one for a couple of reasons! It was different than she usually does as it was based on time rather than number of reps. I didn't mind that each series was repeated since it was only once and it gave me a chance to change my weight if needed for the second round. She also moved more slowly when she did the exercises although she did go quickly between the moves. This is one that she does alone. Anyway I recommend it. bee, So why does your son and husband root for the Rangers? Is someone from NYC? Anyhoo, I'm a Burgh girl, so sorry but the Rangers gonna have to lose. Upon further review, I'm going to recycle the old phones with Big Sky Recycling. Verizon's website was vague about it, so I decided to do some more research. They will definitely take the vintage phone and chargers & accessories. Here's a link if you are interested. https://www.bigskyrecycling.com/recy...ontent=General Nathalie, great to hear from you! I understand the feeling of not being able to catch up with all the posts! It's so easy to get busy and not check in for a week or so and be way behind. We are lucky that our check in is so active that this is even an issue! Waves to all! An early Happy Mothers Day!
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