Classical Stretch - Where to Start? - Page 2

cyana · 04-09-21, 08:14 AM

Another vote for Season 11 for your situation. I have season 6,8,10 and 11 and 11 was the first one I did all the way through.

Also - there are some short C/S videos - tutorials and mini-classes - available at no charge through https://essentrics.com/videos/

fanofladyvols · 04-09-21, 10:57 AM

Quote:

Originally Posted by Patti S.

The trick (for me anyways) was not putting as much dynamic tension into the movements as Miranda does. Make the movements as gentle as your body needs them to be and you’ll do great!

Yes!!! I have done the same and have gradually built up to doing some of the moves at the tension level she instructs. Some I may never and that's okey dokey by me.

DCW · 04-09-21, 05:22 PM

I subscribe to Essentrics tv and I love the new instructors. Plus live classes are regularly scheduled.

Venus · 04-09-21, 11:40 PM

I would start with the DVDs since you have a variety to choose from. I don't have season 11, but it probably has the most up-to-date technique. Or you can try one episode from each season and see which setting you prefer.

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04-09-21, 08:14 AM
cyana Join Date: Dec 2001	Another vote for Season 11 for your situation. I have season 6,8,10 and 11 and 11 was the first one I did all the way through. Also - there are some short C/S videos - tutorials and mini-classes - available at no charge through https://essentrics.com/videos/ __________________ "People are unreasonable, illogical, and self-centered. Love them anyway." — Mother Teresa "I've decided to grow old disgracefully." - Twigs

04-09-21, 05:22 PM
DCW Registered User Join Date: Dec 2016	I subscribe to Essentrics tv and I love the new instructors. Plus live classes are regularly scheduled.

04-09-21, 11:40 PM
Venus Join Date: Jan 2010 Location: NE	I would start with the DVDs since you have a variety to choose from. I don't have season 11, but it probably has the most up-to-date technique. Or you can try one episode from each season and see which setting you prefer.