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Old 12-11-18, 11:44 AM  
Sharaz
 
Join Date: Jul 2011
Location: South Florida
Thanks Kettebell

Found the GroupX channel posted upthread by jessicavi on my feed. They have Kickboxing, barre, yoga, HIIT, Dance, Strength, Step, Spinning, Core, Butt workout and more. There is not many content but seems all fitness components are covered.

There is one called Sport FIT using a medicine ball that I found creative.

X-Series is a Cardio/Strength circuit with low weights.

Level Beginners/Intermediate. Music is popular.

I’m going to recommend this to my sister!
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Old 12-11-18, 11:50 AM  
Sharaz
 
Join Date: Jul 2011
Location: South Florida
Finally subscribed to this thread. Will post other finds later.
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Old 12-11-18, 06:30 PM  
pfhanna
 
Join Date: Aug 2002
Quote:
Originally Posted by Sharaz View Post
Thanks Kettebell

Found the GroupX channel posted upthread by jessicavi on my feed. They have Kickboxing, barre, yoga, HIIT, Dance, Strength, Step, Spinning, Core, Butt workout and more. There is not many content but seems all fitness components are covered.

There is one called Sport FIT using a medicine ball that I found creative.

X-Series is a Cardio/Strength circuit with low weights.

Level Beginners/Intermediate. Music is popular.

I’m going to recommend this to my sister!
I checked out GroupX and found some solid strength workouts that use the step and medicine ball. I am going to try one soon. Nice music as well. Thanks for letting us know about it, Pam
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Old 12-11-18, 09:29 PM  
Sharaz
 
Join Date: Jul 2011
Location: South Florida
Quote:
Originally Posted by pfhanna View Post
I checked out GroupX and found some solid strength workouts that use the step and medicine ball. I am going to try one soon. Nice music as well. Thanks for letting us know about it, Pam
I will try the sporty medicine ball workout with my sis during my vacation. I want to shows her all. They have everything. Enjoy!
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Old 12-11-18, 09:33 PM  
Sharaz
 
Join Date: Jul 2011
Location: South Florida
Did a retro aerobic cardio workout today. I have been feeling aerobics lately

If you search “OZ style aerobics” there is a channel with a bunch. Workouts last 20 mins. Perfect as a add on or putting varios episodes together for a longer fun cardio session.
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Old 12-14-18, 11:32 AM  
Sharaz
 
Join Date: Jul 2011
Location: South Florida
FITNESS GROUP INTERNATIONAL (Bolivia)

These workouts are in Spanish but easy to follow because they are pretty Athletic. Love the music!!! They move FAST and I LOVE it! I sent an email to check if I can purchase the full workouts. No response so far LOL. I am going to create a playlist to get a short 30 mins workout.


STEP COMBAT
https://www.youtube.com/watch?v=oiG53WkoPzE

STEP-Z

https://www.youtube.com/watch?v=POKlLwl3Gi8

https://www.youtube.com/watch?v=bbbztgLc_1M
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Old 04-22-23, 02:07 PM  
Karla25
 
Join Date: Jul 2017
Location: Florida
I thought you might need to be enabled
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Old 04-24-23, 03:54 PM  
windyh
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Join Date: Nov 2001
Location: USA
Get Fit with Rick

I have been doing Caroline Girvan's IRON series on YT since 1/1/23. Also just found Get Fit with Rick. He has great music.

https://www.youtube.com/@RickBhullarFitness

Walking workouts
Boxing workouts


The Whitney Houston one
https://www.youtube.com/watch?v=D6q7Cfkgf-4&t=72s

70's 80's disco funk
https://www.youtube.com/watch?v=RgzdDZ_Tz5g&t=106s
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