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Old 11-15-22, 05:48 PM  
owltx
 
Join Date: Dec 2011
Favorite Cathe Lives

Hi all -

I like to purchase Cathe Live downloads during her Black Friday sale. I am looking for recommendations: what are your favorite Cathe Lives?

I will start us off:
I *love* #308 Metabolic Med Ball Blast. This is a different style, using a medicine ball for various metabolic exercises. It is challenging but not exhausting and has unique moves. And it is only 37 minutes!

I also love #167 Fit Tower Cardio Legs. This is rounds of: cardio, followed by a barre leg exercise. followed by a traditional dumbbell/loop exercise. At the end are some isolation moves. This one is really fun, moves along and works the legs - you really feel it in your glutes. You would not need a fit tower to do this
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Old 11-15-22, 08:18 PM  
Lori_Michigan
 
Join Date: Feb 2014
#267 Metabolic Madness -- 45 mins, my all-time favorite

#352 Metabolic Weights and Loops -- 55 mins, second favorite
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Old 11-15-22, 09:06 PM  
Kathy G
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Join Date: Nov 2001
Location: USA
#223 - Low Impact Blast Off

#234 - Strong Express Upper Body

#235 - Leg Day

#314 - PHA Supersets

#340 - Double Trouble (all time favorite)

#416 - Fast & Fierce Lower Body

#414 - Fast & Fierce Upper Body

#410 - Low Impact Cardio and Upper Body Express

#408 - Low Impact Cardio & Legs Express

#411 - 21 and Done
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Old 11-16-22, 10:00 AM  
owltx
 
Join Date: Dec 2011
Wow, these are great! Thanks for the recs, off to check them out - looks like the favorites of 340 and 267 need to be in my choices, for sure!! Appreciate the recommendations!!
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Old 11-16-22, 12:15 PM  
AnMrsDe
 
Join Date: Jan 2008
Location: IL
This thread may be helpful as well....some are older but they're goodies! (This thread might have been before Cathe had numbered them).

http://forum.videofitness.com/showthread.php?t=224622
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Old 11-17-22, 09:08 AM  
owltx
 
Join Date: Dec 2011
Thanks, that thread is very helpful, more fun ones to check out!!
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Old 11-17-22, 06:04 PM  
TracyQ
 
Join Date: Nov 2003
Location: Boston, MA
I found this site to be very helpful. It has a ton of Cathe Live reviews and breakdowns. I think she suddenly stopped reviewing in 2021. There was a post here on VF about it and that’s how I heard about it.

https://www.fitnessmystyle.com/post/...body-sculpting

twolazyforgym.com has a lot of reviews too.

https://2lazy4gym.com/cathe-live/
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Old 11-18-22, 09:33 AM  
owltx
 
Join Date: Dec 2011
Thanks Tracy, those are both great recommendations!
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Old 11-19-22, 10:12 AM  
nyskier
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Join Date: Nov 2009
Location: Fort Lauderdale, FL
I like most of the kickboxing ones, especially Warrior KB 1 and 2
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Old 11-19-22, 09:10 PM  
owltx
 
Join Date: Dec 2011
Great, I’ll check those out too. Thanks!
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