![]() |
![]() |
|
Join Date: Nov 2001
Location: Illinois
|
Bodies by P Streaming
I have been waiting a long time for this and it's finally ready! For those of you who like HDM Blitzmatics - I believe this is where the method started. At any rate, the production is incredible! It's filmed in a NY studio and some of the workouts are just he and a participant, others are class style. You can sign up for a free two week trial (although my card was charged and I'm waiting to hear back from them).
Right now there are 19 classes ranging in lengths from 26 min to 50 minutes. It lists what equipment you need for each workout. He sells the equipment and the only thing new is his "p.ball" which looks like a fitball with a strap. I'm not sure yet if you can sub a fit ball, but I will report back. Other equipment needed from time to time - gliders, ankle weights, xercuff and hand weights. There are also 6 tutorials to learn the intricacies of the moves. you can follow him on instagram - bodiesbyp streaming is: www.pvolve.com From my poking around it appears there is no music in the workouts of him and one participant, but the class workouts do have music.
__________________
Sue "I'm just one workout away from a good mood." ~ Valerie Waters |
![]() |
![]() |
![]() |
||
Join Date: Feb 2010
|
Quote:
![]() I ordered the p.ball...will let you know how it works once I get it! |
|
![]() |
![]() |
![]() |
||
Join Date: Feb 2010
|
Quote:
I really hope some of the forthcoming workouts use a slantboard like I have seen on his instagram...I love Hamelin's concept workouts so much! Let me know what you think of the workouts compared to Hamelin's! |
|
![]() |
![]() |
![]() |
|
VF Supporter
Join Date: Apr 2006
Location: Austin, TX
|
I am another one stoked about this! The participant is actually his wife, and I think their interaction is great in the streams. I also like how communicative and available they are on social media. She also is the creator of the Cuvee haircare line which is fantastic. Its pricey, but you can get it forget discounts thru authorized retailer Dermstore. A lot of the streams do not use the P-ball so do not fear if you don't want to purchase. I think these workouts will compliment Hamelin's, Steve is great and down to business, a bit "newbie" in front of the camera, where as Hamelin is such a special ball of a seasoned pro and such meditative energy even when workouts require high energy.
|
![]() |
![]() |
![]() |
||
Join Date: Nov 2001
Location: Illinois
|
Quote:
__________________
Sue "I'm just one workout away from a good mood." ~ Valerie Waters |
|
![]() |
![]() |
![]() |
|
Join Date: Nov 2001
Location: Illinois
|
I decided to try one at lunch. I did A Little Obsessed AAA and some lekfit this morning. I added in "Effective and Immediate Body Toning" which is 26 min. You need 1 1/2 lb ankle weights (I grabbed my 2.5 without noticing - and it was hard!), gliders and 2 1/2 lb hand weights. According to my apple watch I burned 260 calories. I was sweating more than I thought I would! I liked it a lot though!
__________________
Sue "I'm just one workout away from a good mood." ~ Valerie Waters |
![]() |
![]() |
![]() |
|
VF Supporter
Join Date: Jul 2008
|
Hmmmmm........ interesting...... are there any clips anywhere? I've watched their three videos on youtube. Oh, and some of the very short moves on vimeo from the blog. I guess I'll have to give the free trial a try soon. Do you know how long it lasts? Thanks for the pointer!
|
![]() |
![]() |
![]() |
||
Join Date: Nov 2001
Location: Illinois
|
Quote:
I would imagine they'll always offer a free trial for new subscribers, but I'm not sure. They are extremely responsive to emails.
__________________
Sue "I'm just one workout away from a good mood." ~ Valerie Waters |
|
![]() |
![]() |
![]() |
Tags |
fitball, hdm, p.volve, thighmatics |
Thread Tools | Search this Thread |
Display Modes | |
|
|