Huge Rave for Hamelin D’abell The Model Workout

[mizvespa]

It’s simply fantastic. Lots of high-rep, deep, transformative toning, feel-good stretches and bursts of cardio. It hits the inner and outer thighs and abs beautifully. Intense arms. I love it.

I worked out with Hamelin exclusively for two years before I got pregnant with my daughter three years ago, then switched to Tracy Anderson Streaming. It feels great to be back with Hamelin. I forgot how much I love his design.

[horusosiris]

Originally Posted by mizvespa

It’s simply fantastic. Lots of high-rep, deep, transformative toning, feel-good stretches and bursts of cardio. It hits the inner and outer thighs and abs beautifully. Intense arms. I love it.

I worked out with Hamelin exclusively for two years before I got pregnant with my daughter three years ago, then switched to Tracy Anderson Streaming. It feels great to be back with Hamelin. I forgot how much I love his design.

I love Hamelin too!

[jackie7]

Where are his workouts? DVDs or streaming?

[Nelly G]

https://www.hamelindabellmethod.com/webshop/

He does not sell dvds.

He has also workouts at You Tube so you can see how they are.
https://www.youtube.com/user/Methodtraining1/videos

I hope this helps

[jackie7]

Thank you