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Old 01-06-19, 12:38 PM  
upperwside
 
Join Date: May 2008
Location: On Canada 💗
Quote:
Originally Posted by Suzan66 View Post
I absolutely this first class. Smooth mix of Blitzmatics, DMW and 2 Cardio Tone intervals. For me.. it's perfect! I worked up a sweat but feel blissful. It also can be broken in half easily.
I loved it too!!! Going to do it again today.
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Old 01-06-19, 12:41 PM  
Suzan66
 
Join Date: May 2003
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Originally Posted by upperwside View Post
I loved it too!!! Going to do it again today.
I did it yesterday with 1# ankle weights and today with 2#. Such an awesome class! Hamelin keeps outdoing himself.
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Old 01-06-19, 07:57 PM  
upperwside
 
Join Date: May 2008
Location: On Canada 💗
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Originally Posted by Suzan66 View Post
I did it yesterday with 1# ankle weights and today with 2#. Such an awesome class! Hamelin keeps outdoing himself.
I agree.. Looking forward too the next 5 fusion classes!
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Old 08-03-19, 11:51 AM  
Theeearn
 
Join Date: Apr 2016
Location: Colorado
Smile Hamelinís inch loss and melt courses

Is anyone using Hamelinís inch loss and/or melt courses? If so how do they compare. I have tried the free inch loss class on Vimeo and enjoyed it. I love his cardio so I would be interested in which course has more of an advanced cardio focus?
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Old 08-03-19, 12:17 PM  
toaster
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Join Date: Jan 2002
Location: Western NY
Quote:
Originally Posted by Theeearn View Post
Is anyone using Hamelinís inch loss and/or melt courses? If so how do they compare. I have tried the free inch loss class on Vimeo and enjoyed it. I love his cardio so I would be interested in which course has more of an advanced cardio focus?
Thanks for letting me know that he has an inch loss routine on Vimeo--I am going to check it out! I have a few of his workouts saved on Vimeo but haven't been there in awhile.
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