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08-13-17, 08:59 AM
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Join Date: Nov 2003
Location: South Carolina
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A free rebounder Hamelin workout on his FB page
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~Meghan~ |
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08-13-17, 01:18 PM
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Join Date: Oct 2006
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thank you.
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08-13-17, 07:06 PM
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Join Date: Jan 2003
Location: Canada
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Thank you! Gosh he is so generous with free workouts!
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11-05-17, 02:10 PM
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Join Date: May 2008
Location: On Canada 💗
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posted wrong place...
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11-06-17, 07:45 AM
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Join Date: Jan 2013
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Thanks! I don't think I knew about this one.
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11-06-17, 11:03 AM
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Join Date: Nov 2001
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Where is it on the page? I can't find it.
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Goal:250 / Done:115 POSTURE CHECK! |
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11-06-17, 11:23 AM
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Join Date: Feb 2008
Location: Chicago area
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Quote:
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Dana |
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11-06-17, 11:27 AM
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Join Date: Oct 2001
Location: Twin Cities, MN
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Me either.
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11-06-17, 01:10 PM
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Join Date: Nov 2003
Location: South Carolina
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~Meghan~ |
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11-06-17, 01:11 PM
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Join Date: Nov 2001
Location: MI
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It is way down on the page in Augusts posts.
https://vimeo.com/196854184/f381a5b98a Not sure if this will work. It is 45 minutes long |
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| Tags |
| hamelin, hamelin d'abell, hamelin d'abell method, hamelin dabell, hdm |
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