Quote:
Originally Posted by beyond.omega
I discovered the stability ball at the physical therapist's office and liked it enough to buy one from them when I moved. It ended up staying in a box this entire time. The one I got was the Theraband Stability Ball - 55cm (I'm 5'2"). Its the one that fit me best there so I got the same. It comes with a poster of exercises. |
Well its time to use it girl!! 
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02-16-16, 01:21 AM
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