10-27-21, 08:51 AM | |
Join Date: Feb 2007
Location: New Jersey
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Runner's World IronStrength
Has anyone heard or tried these dvds by Runner's World:
Runner's World Iron Strength for Runners - Jordan Metzl I only found one VF thread, but was wondering if anyone had any other opinions. Thanks!
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"You humans have the potential to be the most wonderful beings there are - if you can get past all these enormous stupid spots you seem to have in your hearts. It's not your fault. You just don't know how to work your hearts right yet. That's why there are dogs." - Jim Butcher, Zoo Day |
10-28-21, 04:33 AM | |
Join Date: Nov 2015
Location: British Columbia, CA
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I have not tried the dvd or workout, but thought perhaps these may give you a better idea.
Segments of program https://vimeo.com/113329415 A Live workout he presents (with some of the worst audio) https://youtu.be/fwDQqdsJzZY It seems rather plank intense to me, but still interesting. |
Tags |
iron strength, ironstrength, jordan metzl, runners world |
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