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Old 09-14-10, 08:07 AM  
SpiritSong
 
Join Date: Aug 2010
Question Using my weighted belt

I recently acquired the 10 Minute Solution: Dance your Body Thin! Kit, which includes a 2 lb. weighted belt. I think it is supposed to help me feel my abs working. We'll see. I used it for the first time this morning with one of the 10 minute segments.

Is there any reason not to use this belt with other workouts? It just sits comfortably on my hips, so I don't think it would interfere with anything I was doing.

Since a lot of you are more experienced/knowledgable exercisers, if you had reasons NOT to use it with other workouts that I wasn't aware of, I thought I should find out.
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Amy
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Old 09-14-10, 09:37 AM  
Orlita
 
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Join Date: Dec 2006
Hi Amy,
I don't have that workout, but I believe there has been talk of back pain from people using it. I'm sure you'll hear from some of them.
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