Quote:
Originally Posted by txhsmom
I totally understand! I am sad that I can't exercise the way I used to. The change is because I am aging and because I have zero cartilage in an ankle. I'm having a hard time accepting where I am and just working to that level.
Carol
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I'm so sorry!! I have sinus tarsi in my left ankle (flat feet) and also had to learn how to work around that a while ago. Giving up on most of the barefoot WO's - altho my support shoes seemed to have strengthened it enough where I can do standing pilates or yoga every once in a while, just not too often. Possibly a similar issue??Does it not seem like every change in life seems, atleast, to come on so suddenly, so no time to adapt. Thankyou so much for sharing and relating