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04-23-22, 02:45 PM | |
Join Date: Sep 2013
Location: Canada
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AMD, thanks // I heard you, exercise with dumbbells in superman position are super hard, I think it was during my Jillian's rotation that I talked about that? I also did a tough one in superman position with Gay Gasper's bosu dvd. // Wow I missed the blood work results, congrats!! I am so impressed! My SO was telling me other day that he wanted to try to eat less red meat, he has read that it was better for health, it seems like it is right based on your amazing experience!
Have a great weekend you all!
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"There are seven days in the week and someday isn't one of them!" LMP - Grad/Aug 13 * TheRack - Grad/Nov 13 * PowerFit H - Grad/Jan 14 * FIF: SB - Grad/ Feb 14 * Cage/Box/KB 6WR - Comp/Mar 14 * Ugi/Kb/Pilates 6WR - Comp/May 14 * ThunderBell - Comp/Sep 14 * Obsidian - Comp/Jan 15 * JNL - DO/Sept 15 * D2S - Grad/Feb 16 * KbKb/TBS - Grad/Jun 16 * FusionMixx - Com/Aug 16 * F8F - Grad/Oct 16 Sonríe a la vida y ella te sonreíra siempre!
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04-23-22, 07:49 PM | ||
Join Date: May 2011
Location: South Jersey
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AnMrsDe Awesome that your blood work numbers improved!! I do miss Yvette but my foot still gets a little PF twinge after work sometimes and I noticed it more on days I did an Yvette workout. I’m sure it’s the impact so I’m just going to let it go away completely before a start her workouts again. So glad that your mom is doing good!! TB2 I know what you mean about the music, a couple of years back when I started doing Penny workouts I didn’t mind the music but now I’m kind of sick of it. Christine Dorner uses real music in her step workouts which is so fun, but when I do a Caroline workout after I turn the volume down. I think you could get away with playing your own music but you’d have to keep an eye on the clock (I obsessively watch it anyway!). My daughter and her boyfriend are doing the Iron workouts too. I may try another Caroline program after this but I’ll stick to her weight workouts and do my own cardio since I’m actually really enjoying just doing a 30 min steady state cardio a few days a week, it’s fun! Enjoy Ted Lasso! I wish I could watch it for the first time again. So wholesome!! Have a great weekend everyone!!! Jane |
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04-23-22, 11:19 PM | ||
Join Date: Sep 2013
Location: Canada
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28 years ago went by quickly isn't it?! It is scary how the time past so fast! // The set is called Barbie Fitness Kit, the cute fabric over the wrists/ankle weights are removable, without it, it is all black with a velcro to adjust the size, hope you can find it!
__________________
"There are seven days in the week and someday isn't one of them!" LMP - Grad/Aug 13 * TheRack - Grad/Nov 13 * PowerFit H - Grad/Jan 14 * FIF: SB - Grad/ Feb 14 * Cage/Box/KB 6WR - Comp/Mar 14 * Ugi/Kb/Pilates 6WR - Comp/May 14 * ThunderBell - Comp/Sep 14 * Obsidian - Comp/Jan 15 * JNL - DO/Sept 15 * D2S - Grad/Feb 16 * KbKb/TBS - Grad/Jun 16 * FusionMixx - Com/Aug 16 * F8F - Grad/Oct 16 Sonríe a la vida y ella te sonreíra siempre!
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just the workouts |
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