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Old 03-17-22, 09:00 PM  
dnna
 
Join Date: Sep 2002
I loved Kari Anderson's low impact workout with Linda Evans, from the tv show Dynasty
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Old 03-18-22, 05:09 PM  
Karla25
 
Join Date: Jul 2017
Location: Florida
Claudia Schiffer's Lower Body Workout

I only did the leg workout. It's an excellent workout. Love the scenery and music. It's one of the few workouts from the 90's that's aged well
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Old 03-21-22, 11:10 AM  
Karla25
 
Join Date: Jul 2017
Location: Florida
Quote:
Originally Posted by jetlitis View Post
I did 2 Susan Anton Slimatics (aerobic dance style) workouts:

https://www.youtube.com/watch?v=JKYK22n0Hmo&t=2484s

https://www.youtube.com/watch?v=32UahHI6YvQ&t=2897s

(I used to do these 2 Susan Anton workouts in the 90s. I was surprised I still remember most of the moves and the songs. Nice trip down memory lane!)
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Old 03-22-22, 06:50 PM  
Venus
 
Join Date: Jan 2010
Location: NE
I did a few workouts from the list last week:

Rita Moreno's Now You Can on Tuesday

I recommend watching the ending if you need a little encouragement or motivation.

Ending fitness tips/life advice ~4 min

"The most important relationship in your life is the one you have with yourself. Taking care of your body is the best possible way of caring about yourself. Does that sound selfish to you? It is NOT. Because when you feel good about yourself, you live in the world in an entirely different way."

"Whoever you are, whatever you've done, you have power, you have value, and, if you haven't learned that yet, now is the time."

"It's never too late to enjoy your life! And if you haven't started already, start now. Three times a week I want you to exercise with me. Okay, twice a week. Once. Hey, just come back. And every time we work out, it's gonna be a celebration."

Jane Fonda's Prime Time Workout on Thursday

Ali MacGraw Yoga Mind & Body on Saturday

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Old 03-27-22, 07:01 PM  
Venus
 
Join Date: Jan 2010
Location: NE
Bumping

I wanted to do a celebrity workout this weekend, but I only had energy for yoga. I needed the rest days!
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Old 03-28-22, 04:12 PM  
Karla25
 
Join Date: Jul 2017
Location: Florida
Quote:
Originally Posted by Venus View Post
Bumping

I wanted to do a celebrity workout this weekend, but I only had energy for yoga. I needed the rest days!
Same here I'm planting trees and small bushes. It's exhausting, but hope to play catch-up soon with workouts. I only have a loquat, plum, pear and peach tree + butterfly bushes and veggies to go
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Old 03-28-22, 10:20 PM  
Venus
 
Join Date: Jan 2010
Location: NE
Quote:
Originally Posted by Karla25 View Post
Same here I'm planting trees and small bushes. It's exhausting, but hope to play catch-up soon with workouts. I only have a loquat, plum, pear and peach tree + butterfly bushes and veggies to go
Good luck with the planting!
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Old 04-01-22, 11:22 AM  
Karla25
 
Join Date: Jul 2017
Location: Florida
This morning was Kathy Ireland's Reach from the YouTube list on the first page of this thread.

This was my first time doing the workout It's a gentle stretching workout with breathing, light toning and posture work sprinkled in. Great for those stressful days

Kathy does a nice job instructing. As an added bonus, her mom is one of the background exercisers. I always enjoy seeing instructors working out with their mom or other family members.

I was surprised to learn (in the video) that bad posture can reduce lung capacity by as much as 30%. Here's an article on breathing and posture: Posture & Breathing
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Old 04-02-22, 07:43 AM  
imhere2dance
 
Join Date: Feb 2010
Location: Virginia
Quote:
Originally Posted by Karla25 View Post
Wai Lana has a lot of DVDs. I had no idea she was a celebrity.
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Old 04-02-22, 11:17 AM  
jetlitis
 
Join Date: Nov 2001
Location: Bay Area California
This workout popped up in my YT and I was thinking, "Barbie (doll) is a celebrity, isn't she?"

I remember when the workout came out, but I've never done it.

https://www.youtube.com/watch?v=s1eC2TlDE08
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celebrity, celebrity workouts, chris imbo, kathy ireland, raquel welch

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