02-06-22, 05:35 PM | |
Join Date: Nov 2001
Location: Maryland, USA
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Hi Everyone,
Catching up on this weekend's workouts: Saturday: CS 1404 - Lucy Wyndham Reed - 15 Min Indoor Walk Sunday: Jessica Smith - Feel Good Fusion - Strength Workout Jessica Smith - Total Stretch - 17 Min Workout I may have inadvertently started Jessica's Fusion February since the workout I did today is Day # 1 of the DVD option! But, who knows. I have a hard time following rotations. I'm a little bored w/ LWR so I may not continue with that one - I do like her stuff for add ons/extra activity but not sure I like it is a main course. Time will tell....I was thinking about taking one of Jessica's Walk Strong templates and just doing my own thing with it - in other words just plugging in a workout that fits the recommended prescription for the day - it can be one of Jessica's or another instructor - just needs to fit the "theme" of the day. I think I do better w/ those types of rotations. But, one never knows what I will want to do tomorrow. Liz - I'm glad you are enjoying Silver & Fit - it is really a prolific channel! Pam - I hope you get answers that result in a good nights sleep at some point. I struggle with staying asleep....I can fall asleep but I end up tossing and turning and thinking too much during the night. Sherry - how is the tooth? waves, wishiwasinhawaii. On the skincare front - I did like the Cerave PM moisturizer but I think I like the Cetaphil version more: https://www.cetaphil.com/us/moisturi...993889038.html and I also like this one (and its Tinted SPF 20 companion) https://www.cetaphil.com/us/moisturi...993889045.html Hope everyone has a good evening - back to it tomorrow - although I did catch up on some work for my job this afternoon - hopefully it will make for an easier week. Donna |
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