|
03-15-21, 01:09 PM
|
|
|
Join Date: Jan 2008
Location: IL
|
Cher, haha, we felt really similar doing that "gentle" yoga class!! Yikes! No doubt, it'd be a great psoas stretch for someone with no joint issues....but a gentle hip opener for an old arthritic lady, it is NOT!!
 (speaking about ME, here, not YOU)!!!!  
|
|
|
| Tags |
| just the workouts |
|
|
Threaded Mode