How do I get rid of the loaf of bread?

[barreboxbell]

I started reading about waist training, when I looked up natural ways to get a better waist-hip ratio, and bought an underbust corset that was steel boned. I wore it about 6 hours a day about 3" tighter than my natural waist line, but made sure I could breath deeply and that it wasn't painful anywhere. I noticed that when I would do plank, my stomach skin got tighter and tighter and rebounced to how it looked before baby. I don't know if it works for everyone, but I didn't change my eating habits or exercise routine. This was the only remedy that worked for me.