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01-10-11, 05:35 PM
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Join Date: Apr 2006
Location: israel
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Shiva Rea - A.M Energy
I already saw this title on Amazon.co.uk with no details but it showed up on Amazon.com http://www.amazon.com/Shiva-Rea-Am-E...698481&sr=1-38 as well and will be released on april 5th. yay ! can't wait for more info.
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01-10-11, 06:59 PM
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VF Supporter
Join Date: May 2002
Location: Connecticut
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Hi Yoni! How's it going? Thanks for the tip!
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01-10-11, 07:04 PM
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Join Date: Jan 2010
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Wonderful - Thanks Yoni!
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01-10-11, 07:51 PM
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Join Date: Jul 2004
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Yoni, I know you'll keep us posted on details - like if it's all new material.
__________________
Kath I listen to my body and respond compassionately. - sankalpa from Jill Miller's Yoga at Home level 1, month 5 practice Note: I have had a professional relationship with a vendor of health and fitness books and media. For details please see my profile. |
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01-28-11, 06:14 PM
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Join Date: Apr 2006
Location: israel
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Hey guys, I found on B&N the names of the segments from the DVD:
Meditation: Core Awakening (5 min.) Body Mandala 108 (20 min.) Shakti Flow (20 min.) Vira Flow (20 min.) Bonus: Heart Salutation from Radiant Heart (20 min.) Shavasana (6 min.) http://video.barnesandnoble.com/DVD/...USRI=shiva+rea so it's 3 new 20 min segments as in Daily Energy like I expected plus heart salutation from Radiant Heart which I never particularly liked. can't wait to try it though. |
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01-28-11, 06:23 PM
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Join Date: Sep 2005
Location: Colorado
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I did Vira Flow in a Shiva workshop at the Yoga Journal Estes Park conference. I believe it was (another) flow with 108 push-ups in it.
__________________
- Laura "Don't say 'I can't' ... say 'I presently suck at this thing.'" - Matt Meese, BYU Divine Comedy |
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| am energy, nauli, shiva rea |
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