12-01-21, 09:14 AM | |
VF Supporter
Join Date: May 2002
Location: Connecticut
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Good morning! Yesterday featured:
~ YWK 20 Minute Morning Yin Yoga Stretch Full Body ~ Jane Fonda Walk Out, level 2 ~ 7,106 steps This time I the TG leftovers really are gone - I've been finishing off the cranberry sauce in my oatmeal. Yum. Hi Beth, I haven't signed up for Bernie's email but will do it right now. I'll post the class info separately. I am impressed that your husband knows some yogic styles! Work is slamming today - make it a good day everyone! |
12-01-21, 09:15 AM | |
VF Supporter
Join Date: May 2002
Location: Connecticut
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Bernie class:
Thanks for signing up to join us this week. Below is the information you need to log into the class: Meeting link: https://us02web.zoom.us/j/89528530487 Remember, if you would like to play some background music during the class, check the weekly Spotify playlist recommended on our class page Have lots of props on hand as they may come in handy. It is best if you activate the link a few minutes before the class begins, which will be 10am PST. (Here is a link to a handy time zone converter if you are not in the Vancouver, Canada timezone https://dateful.com/time-zone-converter.) The meeting link will also allow you to watch the replay of the class as many times as you like, up until the day before the next class. See you on the yin-side! Bernie ps - if you need any help, email us at support@yinyoga.com |
12-01-21, 10:50 AM | |
Exchange Moderator
Join Date: Jan 2002
Location: Western NY
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Thank you Pat! I registered for the class so that I would get the replay link. Here is where to register for anyone who needs it:
https://yinyoga.com/your-link-to-the-next-class/
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Beth aka Toaster (she/her) Follow me @YogiBethC YouTube|Instagram|Facebook And yes, I am Reviewer Dr. Beth on Amazon. |
12-01-21, 12:53 PM | |
VF Supporter
Join Date: Oct 2006
Location: West coast of Canada, eh. ;)
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I started a new thread for December
http://forum.videofitness.com/showthread.php?t=232068 Vantreesta - I can’t answer your question, but I’ll update IT, haven’t used it for ages.
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*~*Pam*~* Certified Level 4 Essentrics Instructor - March 2021 Hatha YTT - 2011 Your body keeps an accurate journal regardless of what you write down..... "Take care of your body. It's the only place you have to live." Jim Rohn "It’s not what we do once in a while that shapes our lives, but what we do consistently.” - Tony Robbins Check out my Instagram account, @fitness.ficti0n.inspirati0n |
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