This is what I did for Monday's workouts:
15 minutes (from Halloween Dance Workout for The Whole Family | The Studio by Jamie Kinkeade, YT) 1st time
13 minutes (from C. Jordan Exercises to Help High Hamstring Tendonitis Pain, YT)
7 minutes (from TTSL Desk Jockey WOD 3/10/21 -- 4 rounds)
10 minutes (from J. Miller YTU Quick Fix Rx Lower Body Series-feet & ankles)
10 minutes (from 1.01 mi run)
Sunday my friend and I spent most of the day at the closing day of the Ren Fest and had so much fun. No men or kids to worry about, just us and our credit cards.
Yesterday I should have sucked it up and pushed through the blah low feelings but I gave in and never did workout. I need to get off my butt now and get smthg done for today!
So glad KISS still rocks, MT!