03-14-21, 02:56 PM | ||
Join Date: Sep 2004
Location: Québec City (Canada)
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03-14-21, 03:09 PM | |
Join Date: Sep 2004
Location: Québec City (Canada)
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Happy Sunday all!
horusosiris, Chele, cataddict: I'm glad to see I'm not to only one with rollercoaster weather these days! manleym: I agree that the warmup in Cardio Party is too long. The last time I did it, I just skiped to the main workout after 4-5 minutes. Today, because on the change to DST, I decided to go a little easier as my internal clock was still 1 hour early, so I decided to do Live 270 Plyo leg blast, which is a lighter version of RWH LIHI Legs. According to Fitness my style, it wasn't too cardio intensive, but not for me!!! I was huffing and puffing. The legs work felt a little light so I decided to do parts of Live 24 Butts & guts. Well it snucked up on me and many hours later, I'm still feeling it! Enjoy the rest of the weekend! Nathalie |
03-14-21, 03:20 PM | ||
Join Date: Jun 2010
Location: NE Pennsylvania
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Can you either talk me into or out of subscribing to Inner Dimensions channel at 40% off?
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Kim |
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03-14-21, 05:06 PM | ||
Join Date: Jan 2017
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03-14-21, 08:08 PM | |
Join Date: Jun 2010
Location: NE Pennsylvania
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Happy Sunday everyone!
I am still considering Inner Dimensions streaming so I signed up for the email and downloaded the two free practices they offered. I did the first 30 for 30 practice with Travis and Lauren. I didn't get this set via download when it first came out because I'm not a big fan of Lauren. It's nothing against her personally, I just prefer male yoga instructors. Anyway, I liked the practice and at 30 minutes, it's over before you know it. I already have LevelUp 108 and Flexibility and Beyond on download, so I don't need the streaming for those. I checked out the site and there seems to be a lot of content. We got different internet so our streaming is much better. I think I'm probably talking myself into getting this because 40% off is a great deal. Kittybug what have you decided? I use my laptop for downloads and just bring it to the coffee table in the living room where I workout. We booked a trip to Gettysburg for June. I'm so excited! I have really been feeling down lately and planning a little vacation has helped. Hope everyone has a great night.
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Kim |
03-14-21, 08:24 PM | |
VF Supporter
Join Date: Oct 2006
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Hi Watulans!
Today I did Cathe Live #279 Cardio Party Play Date that I didn't do on Friday. I still think this is what the DVD Cardio Party should have been! Fun, more challenging and interesting than the DVD workout. I followed it with #276 All In Upper Body. This was a great UB workout! 30 exercises, no repeats (although she does repeat triceps dips once, but not consecutive times). It seemed really tough, but part of that was that I just did upper body work yesterday, although it wasn't as long. bee, I laughed at your story. And Chele, I have also found myself looking at the screen during one of Anna's harder exercises thinking there couldn't be more than 10 seconds left and I wasn't even half done. Nathalie, glad I'm not the only one who noticed the hammy girl. Of course I had to look at Live #261 and there she is right behind Cathe! I didn't watch all of it, but enough to see the out of place smile when the other participants were not smiling at all during the work. But then again, they weren't auditioning. Brenda is my background "girl." IMHO I don't think she is awkward, to me she just seems more "real" and natural. Sometimes backgrounders fix these frozen smiles on their faces that look put on (I'm sure because they are ) but hers doesn't. Not that I compare myself to her fitness-wise, as I'm no triathlete. Waves!
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How fierce will you be today? VFer KateTT Watula, Cheeto, Charli, Lux, Merlin, Rudy, Finley the Cat, Hobbes, Winston, and Finley the Dog Fan Girl! Word of 2024: Patience |
03-14-21, 10:32 PM | ||
VF Supporter
Join Date: Jul 2008
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Very exciting that you have a trip planned. I just heard from a friend who leaves for Hawaii tomorrow (already vaccinated). So exciting to hear about these plans! I feel like we're all so close to it! Can't wait! I'm glad I amused all of you with my frozen bridge story. I also can't believe the clock on those types of workouts sometimes!! Our internet remained flakey all day -- I do not know what is wrong -- this is pretty unusual. At any rate, I'm off to figure out which Caroline to do in the morning, assuming I have powerful enough internet. If not, I may do P30 Pump for a change of pace.
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I am @summitbee on instagram. |
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03-15-21, 08:05 AM | |
Join Date: Jan 2017
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Kim... my husband would be very jealous of your trip. We actually had one planned and then Covid hit. It’s one place he’s always wanted to visit. Hopefully some time in the near future —once we have our vaccines we will feel more comfortable traveling again.
Anna’s HIIT It Harder Day 15 was a total body circuit. Her usual 3 rounds of 5 exercises that are repeated once. 40 minutes including warm up and stretch. I think she calls it a super sweaty routine and that was true for me. She finishes with 2 variations of burpees. She always gets me at the end with her tougher combos. I also had to modify the star plank in circuit 2 by just holding the position and not lifting my leg on every rep. I added on Kat’s new 23 minute rebounding workout #3. Love that she offers these shorter and so much fun routines! Looks like she will be adding some intermediate step this week too. Happy Monday! |
03-15-21, 09:38 AM | ||
Join Date: Jun 2010
Location: NE Pennsylvania
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Kim |
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