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Old 12-03-21, 08:31 AM  
buffmama
 
Join Date: Jan 2010
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Quote:
Originally Posted by fanofladyvols View Post
Tamilee Webb has a better than nothing challenge where you do 3 sets of 10 reps (each day a different exercise) for every day of December.
Link please.
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Old 12-03-21, 09:35 AM  
Pat58
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Originally Posted by buffmama View Post
Yoga with Bird - 30 Days of Everyday Yoga, 5-20 min gentle yoga stretches Dec 1-30
Thank you!
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Old 12-03-21, 03:30 PM  
Pat58
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Lucy Wyndham-Read has a new December Advent Calendar up:

https://www.lwrfitness.com/download/...65f41638563374
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Old 12-03-21, 04:18 PM  
KarenJo
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Quote[Quote:
Originally Posted by fanofladyvols View Post
Tamilee Webb has a better than nothing challenge where you do 3 sets of 10 reps (each day a different exercise) for every day of December.

Link please.]

I found it on her Instagram
https://www.instagram.com/p/CW_FlShJQ8D/
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Old 12-08-21, 04:51 PM  
donnamp
 
Join Date: Nov 2001
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12 Days of Fitmas:

https://www.youtube.com/playlist?lis...QYLXhcEKjmva-x

Moore2Health
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Old 12-09-21, 08:38 AM  
buffmama
 
Join Date: Jan 2010
Location: New York
Balanced to the Core 21 days of Pilates - today is day 3

https://www.youtube.com/playlist?lis...tVsdxttiH8Ja3P
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Old 12-09-21, 09:30 AM  
frogribbit
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Thanks for that one! I'm always looking for new walking workouts to help me get my steps in.
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Old 12-09-21, 07:06 PM  
Venus
 
Join Date: Jan 2010
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Yoga Strong 10-day challenge starts tomorrow. December 10 to 19.

https://www.wanderlust.tv/yoga-strong
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Old 12-11-21, 10:36 AM  
FirmDancer
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Originally Posted by Venus View Post
Yoga Strong 10-day challenge starts tomorrow. December 10 to 19.

https://www.wanderlust.tv/yoga-strong
Thank you! I signed up.
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Old 12-13-21, 07:43 AM  
buffmama
 
Join Date: Jan 2010
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David O Yoga has a 30 challenge starting Jan 1. All practices 20-25 min. He's really resonating with me.
https://www.youtube.com/c/DavidOYoga

The Girl with the Pilates Mat has 12 days starting today until Christmas Eve.
https://www.youtube.com/c/TheGirlWit...sMat/community
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