10-31-21, 03:44 PM | |
Join Date: Jul 2010
Location: Chicago burb
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Here are a few recommendations off the top of my head-
The Firm- Cardio Party (all cardio- no gadgets/weights and not too complex.) Christi Taylor- Mission Possible- Step & Hi/Lo Jenny Ford- Hi/Lo Cardio 2 - https://www.youtube.com/watch?v=aF7KWkXTRDg KCM- Start Here I would like to hear others suggestions for basic/intermediate hi/lo as well!
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Wendy |
10-31-21, 03:53 PM | |
Join Date: Feb 2006
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KCM Cardio Quick Fix is one of my favorites.
Jenny Ford has a few hi/lo workouts https://www.youtube.com/playlist?lis...UKiZPEic2EShn: |
Tags |
basic cardio, hi-lo, hi-lo cardio, hi/lo, high low cardio |
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