Hi all,
Workouts first. I have been to the gym with DH twice, using the stair climber, the elliptical, the bike, and walking. On
CheleFunSunday I did an advanced step workout with Chris Dorner. She had a young girl Caitlin with her doing the workout as well. Apparently the girl (who looked to be 16 at the most) has her own channel on You Tube as well. She was very good and didn't make mistakes even when Christine did. I really like Chris' workouts. I enjoy more complex routines so I really enjoy hers. I also did the Caroline Girvan workout recommended in the
manleyplan---Epic Day 8 Upper Body Dumbbells. Yes, it's a good one! I didn't mind the repetition either for whatever reason. I always marvel at the weights Caroline uses. No, I neither have nor could I handle her weights, but I used as heavy as I could manage. I also followed it with Perfect 30 HiiT but I did my version of the Low Impact workout. I add more impact and intensity but no burpees.
Nathalie, another belated Happy Thanksgiving. Good to hear of your progress and I know you don't miss that boot.
FN1, forgot to comment on Zipper. Good news about the little guy!
FOLV, ugh on moving your daughter yet again! Hopefully the third time is the charm!
horusosiris, good to "see" you and glad you checked in.
BabyW, we are thinking of you no matter how much or how little you may post. Loved your little poem.
Kate, sending hugs to you and Justin.
Kim, our leaves are just beginning to change with the week of relatively cool weather we had. Then it hit 80 again and it's supposed to be in the 80s for the next few days. Just crazy stuff in October. I miss the fall in the mountains, but we do get some color.
Chele, I think of you when I do some of the fun step I've been doing with Christine Dorner. I've been checking Kat's channel and she hasn't put out a whole lot of new step recently, or it's been basic. I do like my choreography and her music is good, so I'm hoping she puts out another advanced step soon.
bee, come join the 3Live Crew (me,
manley, and
horusosiris!
FOLV is correct that you get distracted by it, but it's just so much fun to have so many choices! I'm loving that I have the Excel spreadsheet that lists all of them by date and description so it makes it easy to choose based on what kind of workout I want to do.
manley, I'm waiting for more workout suggestions, although I think I still have to do the Caroline total body one you recommended.
Waves and hugs to all!