May 2021 ~ Walk On & On ~ New Check-In Buddies Are Always Welcome! - Page 2

monterey vidiot · 05-03-21, 11:51 AM

day 1: lower body burn, advanced. Loved it. I'm going to do the same modifications as I did in MBF. Just the 4 weight days and the recovery. Doing other things instead of their jumprope and abs, on Tuesday and Thursday.

ETA: added a half downtown walk outside.

lynnf · 05-03-21, 07:32 PM

Cathe Push Pull. I actually really enjoyed this one. I read the reviews and one reviewer mentioned that her husband thought it was funny when Cathe announced, "I hope you are all taking out your balls!"

Diana, I may try Voltaran as well. My shoulders have plateaued. Have a great trip.

Diana3271 · 05-03-21, 08:59 PM

Hi Everyone!

A good vacation rarely starts without a trip to the ER, LOL. Last week DH replaced the front porch light. A piece of metal jabbed him in his nail quick. Today it was all swollen and angry looking. I decided it was best to take him to the emergency clinic place today, before we leave tomorrow. Remember one of our previous vacations, he had fallen and cracked his ribs before we left town. When we arrived to our destination he was in severe pain. The ER clinic place closed at 8 and I think we rolled in there at 7:50. Anyways, he has to soak the finger twice a day in an antibacterial wash and antibiotics are to be taken twice a day. Beside all of that I have been working on things around the house. I am getting ready to start packing stuff. No workout to report.

Have a Blessed evening!

seabliss · 05-03-21, 10:24 PM

Today I did Heather Robertson's newest total body strength workout. It was hard at the weight levels she was using. Even she had to stop a few times, lol. So that made me feel better. I like that she keeps her stumbles and stops in there.

Diana, nothing if not drama before a trip, huh? Glad your DH is not in a worse situation. And glad the med helped you!

Lynn, it's too soon to say on the thyroid med. It's not a high dose so I hope it helps. I think it will take a couple of weeks or so. Still have all the same issues at this point.

Cynthia, a downtown walk sounds nice. Are you feeling safer with the vaccine?

Diana3271 · 05-04-21, 05:53 AM

Good Morning, Everyone!

Steps for yesterday: 5,728
This Morning: Oxycise

Have a Blessed day and stay safe and healthy!

monterey vidiot · 05-04-21, 01:31 PM

Check-in: Pilates abs with Ana Caban.

seabliss · 05-04-21, 07:15 PM

Checking in with a Heather Cardio Kickboxing. I will probably do some marching when we watch a family movie tonight. It's been raining most of the day.

Diana3271 · 05-05-21, 07:56 AM

Good Morning, Everyone!

I am on my phone. No internet where I am.

Steps for yesterday: 9,590
This Morning: Oxycise

Have a Blessed day and stay safe and healthy!

lynnf · 05-05-21, 09:15 AM

Forgot to check in yesterday, but it was barre 3 30 minutes. Today Ellen Barrett fusion floor -- I woke up in the middle of the night and had trouble getting back to sleep so needed something lighter.

Diana, I always have drama right before a trip. Some weird trip karma. Hope you are having fun. BTW, am trying your Voltaran on my shoulder. Will keep you posted.

Cheryl, I imagine the meds will take a while.

Cynthia, I could never jump rope at this point in my life. Good to substitute for that.

seabliss · 05-05-21, 07:46 PM

Today I did an unweighted leg and butt workout from Heather, and DD and I took a good outdoor walk.

Diana, I hope you are having a great time!

Lynn, so glad we get to choose workouts that can help us whatever circumstances we are under.

Cynthia, I am not a big fan of jump roping either, especially with a real rope.

Cheryl

Thread Tools	Search this Thread
Show Printable Version Email this Page	Search this Thread: Advanced Search
Display Modes
Linear Mode Switch to Hybrid Mode Switch to Threaded Mode

05-03-21, 11:51 AM
monterey vidiot VF Supporter Join Date: Nov 2001 Location: Monterey County, California	21 days of Muscle Burns Fat Advanced (MBFA) day 1: lower body burn, advanced. Loved it. I'm going to do the same modifications as I did in MBF. Just the 4 weight days and the recovery. Doing other things instead of their jumprope and abs, on Tuesday and Thursday. ETA: added a half downtown walk outside. __________________ "It takes work to change the shape of this muscle." Susan Harris in The Firm Vol. 1, talking about the triceps, in 1986 Still working on my triceps after all these years. ~Cynthia

05-03-21, 07:32 PM
lynnf Join Date: Mar 2003	Cathe Push Pull. I actually really enjoyed this one. I read the reviews and one reviewer mentioned that her husband thought it was funny when Cathe announced, "I hope you are all taking out your balls!" Diana, I may try Voltaran as well. My shoulders have plateaued. Have a great trip.

05-03-21, 08:59 PM
Diana3271 Join Date: Jul 2004 Location: South Carolina	Hi Everyone! A good vacation rarely starts without a trip to the ER, LOL. Last week DH replaced the front porch light. A piece of metal jabbed him in his nail quick. Today it was all swollen and angry looking. I decided it was best to take him to the emergency clinic place today, before we leave tomorrow. Remember one of our previous vacations, he had fallen and cracked his ribs before we left town. When we arrived to our destination he was in severe pain. The ER clinic place closed at 8 and I think we rolled in there at 7:50. Anyways, he has to soak the finger twice a day in an antibacterial wash and antibiotics are to be taken twice a day. Beside all of that I have been working on things around the house. I am getting ready to start packing stuff. No workout to report. Have a Blessed evening! __________________ I started my most recent weight loss journey January 2008. I lost 1/2 of my starting body weight and entered into maintenance May 2011. Now the real work begins! You can fight it, or do what you've got to do to get it done. The choice is yours. ~Diana You have the rest of your life to get old. Stay young, as long as you can. ~Diana 10 Pound Slimdown Xtreme Graduate 02/12 Insanity Graduate - I actually survived! LM Combat 02/13 21 Day Fix Survivor! 6/14 Diana

05-03-21, 10:24 PM
seabliss Join Date: Jun 2006	Today I did Heather Robertson's newest total body strength workout. It was hard at the weight levels she was using. Even she had to stop a few times, lol. So that made me feel better. I like that she keeps her stumbles and stops in there. Diana, nothing if not drama before a trip, huh? Glad your DH is not in a worse situation. And glad the med helped you! Lynn, it's too soon to say on the thyroid med. It's not a high dose so I hope it helps. I think it will take a couple of weeks or so. Still have all the same issues at this point. Cynthia, a downtown walk sounds nice. Are you feeling safer with the vaccine? __________________ Go confidently in the direction of your dreams. Live the life you have imagined. - Thoreau

05-04-21, 05:53 AM
Diana3271 Join Date: Jul 2004 Location: South Carolina	Good Morning, Everyone! Steps for yesterday: 5,728 This Morning: Oxycise Have a Blessed day and stay safe and healthy! __________________ I started my most recent weight loss journey January 2008. I lost 1/2 of my starting body weight and entered into maintenance May 2011. Now the real work begins! You can fight it, or do what you've got to do to get it done. The choice is yours. ~Diana You have the rest of your life to get old. Stay young, as long as you can. ~Diana 10 Pound Slimdown Xtreme Graduate 02/12 Insanity Graduate - I actually survived! LM Combat 02/13 21 Day Fix Survivor! 6/14 Diana

05-04-21, 01:31 PM
monterey vidiot VF Supporter Join Date: Nov 2001 Location: Monterey County, California	Check-in: Pilates abs with Ana Caban. __________________ "It takes work to change the shape of this muscle." Susan Harris in The Firm Vol. 1, talking about the triceps, in 1986 Still working on my triceps after all these years. ~Cynthia

05-04-21, 07:15 PM
seabliss Join Date: Jun 2006	Checking in with a Heather Cardio Kickboxing. I will probably do some marching when we watch a family movie tonight. It's been raining most of the day. __________________ Go confidently in the direction of your dreams. Live the life you have imagined. - Thoreau

05-05-21, 07:56 AM
Diana3271 Join Date: Jul 2004 Location: South Carolina	Good Morning, Everyone! I am on my phone. No internet where I am. Steps for yesterday: 9,590 This Morning: Oxycise Have a Blessed day and stay safe and healthy! __________________ I started my most recent weight loss journey January 2008. I lost 1/2 of my starting body weight and entered into maintenance May 2011. Now the real work begins! You can fight it, or do what you've got to do to get it done. The choice is yours. ~Diana You have the rest of your life to get old. Stay young, as long as you can. ~Diana 10 Pound Slimdown Xtreme Graduate 02/12 Insanity Graduate - I actually survived! LM Combat 02/13 21 Day Fix Survivor! 6/14 Diana

05-05-21, 09:15 AM
lynnf Join Date: Mar 2003	Forgot to check in yesterday, but it was barre 3 30 minutes. Today Ellen Barrett fusion floor -- I woke up in the middle of the night and had trouble getting back to sleep so needed something lighter. Diana, I always have drama right before a trip. Some weird trip karma. Hope you are having fun. BTW, am trying your Voltaran on my shoulder. Will keep you posted. Cheryl, I imagine the meds will take a while. Cynthia, I could never jump rope at this point in my life. Good to substitute for that.

05-05-21, 07:46 PM
seabliss Join Date: Jun 2006	Today I did an unweighted leg and butt workout from Heather, and DD and I took a good outdoor walk. Diana, I hope you are having a great time! Lynn, so glad we get to choose workouts that can help us whatever circumstances we are under. Cynthia, I am not a big fan of jump roping either, especially with a real rope. Cheryl __________________ Go confidently in the direction of your dreams. Live the life you have imagined. - Thoreau