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09-04-12, 06:14 PM
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VF Supporter
Join Date: May 2003
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Quote:
and it works great!!
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Life is what you make it..make it better 
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09-04-12, 06:25 PM
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VF Supporter
Join Date: Nov 2001
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Quote:
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Laughter is the best medicine. Have you had your daily dose?  Walking is Nature's Prozac! Don't let anyone judge you! It's your workout. Sylwia Don't Compare Yourself to somebody else. BE YOUR BEST! Chalene Johnson  A Spark of Hope In memory of: Michael Sparkman October 11th, 2001-October 21st, 2008 Hope Fimiani August 26th, 2006-October 13th, 2008 |
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09-04-12, 10:57 PM
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VF Supporter
Join Date: Nov 2001
Location: Maryland
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Move your body often, sometimes hard. Every bit counts. Drop Two Sizes, Fit Body Blueprint, STRONG Eat. Lift. Thrive. and Revamp grad  DISCLOSURE: I have a professional relationship with a seller or producer of fitness videos or products. For details, please see my profile. |
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09-05-12, 08:21 AM
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VF Supporter
Join Date: Jun 2004
Location: A helluva town
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Thanks, all, for this amazing & helpful thread!! I look forward to adding to it as well.
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~ Gina ~ "Remain cheerful, for nothing destructive can pierce through the solid wall of cheerfulness." ~Sri Chinmoy "We are so fortunate that we get to exercise!" ~Erin O'Brien |
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09-05-12, 08:34 PM
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Join Date: Jan 2011
Location: San Diego
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I was searching youtube for some free dance workouts to do instead of TA's dance cardio. I thought this one was easy to follow and worked up a good sweat. http://www.youtube.com/watch?v=_MhyCANOL-U
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09-13-12, 01:52 PM
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Join Date: Dec 2010
Location: Germany
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I found these workouts today. They are 30 minutes or so, well filmed follow along videos.
http://www.youtube.com/watch?v=OU6jg...feature=relmfu http://www.youtube.com/watch?v=5YMoc...feature=relmfu http://www.youtube.com/watch?v=vwXzX...feature=relmfu There are more. They are supposed to be for moms. |
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09-15-12, 01:53 PM
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VF Supporter
Join Date: Mar 2008
Location: Atlanta-ish
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List of favorite YouTube workout channels.
__________________
If you need a hug today, consider yourself hugged.  "Moderation is remembered only after the deed is done." Mirabelle Watkinson, fabulous writer in residence. "I am patient with stupidity but not those who are proud of it." Edith Sitwell Words matter. I thought I had seen it all. Then I tried on my bathing suit. (Unknown sage at craft show) |
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10-05-12, 05:27 PM
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VF Supporter
Join Date: Nov 2001
Location: Maryland
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This 27-minute "Persian Zumba" workout is different, and fun:
http://www.youtube.com/watch?v=TFSVVN5ck1s This user has lots of Les Mills: http://www.youtube.com/user/LESMILLSES/videos?view=0
__________________
Move your body often, sometimes hard. Every bit counts. Drop Two Sizes, Fit Body Blueprint, STRONG Eat. Lift. Thrive. and Revamp grad DISCLOSURE: I have a professional relationship with a seller or producer of fitness videos or products. For details, please see my profile. |
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10-06-12, 06:26 AM
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Join Date: Dec 2010
Location: Germany
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Removed a link.
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10-18-12, 07:20 PM
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Join Date: Jan 2006
Location: Utah
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I was wondering if we download a youtube video do we need to worry about viruses being downloaded along with the workouts?
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Wendy ----------------------------------------------- "Oxygen is free. Breath it in!" Jennifer Galardi DOTI Hip Hop Party "A 30-minute workout is just 2% of your day. No excuses." Clubz Lisa Shaffer 2013 10,000 Kettlebell Swing challenge completed. |
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| Tags |
| digital, download to dvd, faq, fastfit, free, free download, free workouts, online classes, streaming workouts, youtube |
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